LT Fit

Spécialités

LT Thomas specialize in Boot Camps, fitness training, group training, Bodybuilding for beginners coaching program. LT believes that fitness goals are achieved by taking small, manageable steps and breaking it down to one day at a time. Come train with LT in Ajax.

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Check out LT’s Bodybuilding Coaching Program

LT Thomas Bio — «Success is the sum of small things repeated day in and day out.» Robert Collier That quote sums up the philosophy of LT Thomas when it comes to his approach to fitness: «Whether your fitness goal is to gain strength, lose weight, or simply to feel better physically, it all comes down to working one day at a time and taking a big goal and breaking it down into small, manageable steps.»

A graduate of Salisbury University with a BS in Exercise Science and more than ten years of fitness training experience, LT has worked with everyone from high-​profile athletes and physicians to those who want to make exercise and fitness part of their lifestyle. In addition, he is a certified NSPA Weight Management Specialist and a Fitness Boxing Specialist. As a former reservist in the Army, LT translates the fitness metrics and discipline into a program that anyone can benefit from.

Whether it’s one-​on-​one Ajax fitness t