Kyle Shewfelt Gymnastics

Calling all adults — if you didn’t already know, Gymnastics is AWESOME!
Sure, Kyle Shewfelt Gymanstics is owned and operated by the biggest Canadian name in the sport, but you don’t need to be an up and coming gold medalist to train (play) here! This gym is for everyone at any age — scratch that… this gym is for everyone at any age who likes to learn and loves fun! And you had better be ready for fun too! This place brings the fun to new levels! There’s a really good reason kids like running around a primary colour padded room with spring floors… It’s the same reason adults like it too.
I’ve been hitting up the Adult Open Gym every Wednesday from 8 – 930 on and off for about a year. For $ 10’s a drop in, this is a great opportunity to work, train, or play however your imagination takes you. Just try frowning while you’re bouncing on a trampoline into the cleanest foam pit I’ve ever seen. I dare you! Tanis is always there to keep a friendly eye out, keeping you safe and spotting you when you need it.
I’ve recently signed up for GYMSANITY. This is an hour long «Insanity» style workout using gymnastics skills and equipment to leave you in an agonizing yet incredible feeling puddle on the ground.
Warrior Gymnastics — While they probably can’t call it this, I SURE CAN — It’s Cross-​Fit gymnastics! A tonne of the Cross-​Fit moves are centred around gymnastics. Cross-​Fit is a great all-​round workout, well. it can be. And that brings us to the best part about this course — You get Kyle teaching you the moves and techniques so you don’t look like another one of these guys:
For you parents out there — the looks on these kid’s faces when they’re leaving is priceless! Smiles from ear to ear! KSG has a parents lounge with comfortable couches so you can sit back, relax and watch your kids learn (though they’ll think they’re playing. Genius.) through the large viewing windows, or play Angry Birds… whatever you parents do while their kids are having the time of their lives learning new skills.
From toddlers to seniors, I’ve personally seen every age group have the best time at Kyle Shewfelt Gymnastcis. From the staff to the people that go here, it’s and unbelievably supportive and positive community.
High fives for fun, because KSG definitely is!