Advantage 4 Athletes

This isn’t my regular gym, I come here about once a week to see my trainer.
It’s a really good facility for serious lifters and gym goers. This gym is definitely constructed more for people who work with free weights, on platforms and in cages, however there is still some other stuff to work with.
It’s a very nice place, there’s a big open space in the main area and a therapeutic corner for clients with injuries and whatnot. There’s also a nice waiting area with a view of the gym incase you get there early or your trainer is running behind.
The gym itself has a lot of awesome things that I incorporate in my workout, however some of these things my regular gym doesn’t have which can be annoying– not many things though just TRX straps and battling ropes– I’m sure there are a few more that I can’t think of!
This gym does do memberships as well but I believe the majority of the people who come here either see trainers or are a part of classes– they do some pretty awesome looking boot camps.
There’s also a cardio room with a few treadmills, bikes, ellipticals and a rowing machine, and a straight line track. Oh! and a humungous tire for all you hulks out there.
Definitely a good gym, a little randomly located but there are a lot of great trainers working here and it’s a great place overall.

Fantastic training facility with GREAT trainers and clinic staff!!! They really know their stuff. It’s a training destination for professional and Olympic athletes but at the same time the average person doesn’t feel put off.
They’re really into what works, not the fluff stuff. Whether it’s a class or One-​on-​One training they push you hard and you get results. Definitely a motivating environment when you see so many around you getting their goals.