Fitness by the Lake

Spécialités

Fitness & Yoga for Prenatal, Mom & Baby and Small Groups. Our classes include, Prenatal Yoga, Prenatal Fitness, Mom & Baby HIIT Bootcamp, Mom & Baby Core Fitness, Mom & Baby Fit & Tone, Mom & Baby Yoga, Stroller Bootcamp, Stroller Fit, Small Group Cardio Express, Small Group Power & Tone

Historique

Fondé en 2011.

As a mom of 4, I know what its like to want to get out and active during and after your pregnancy. Connecting with other moms is key and can make the first year of motherhood that much more amazing.

We’re proud to offer a comprehensive program for expecting moms, moms and babies & toddlers and small groups.

In addition to building one of the most popular pre and post natal fitness offerings in Mississauga, we love to challenge participants with our small group fitness classes. Whether it’s a private class for you and your friends or a group class — we have loved bringing our unique workouts to Mississauga. Our classes are for all fitness levels.

From the parks to our very own studio — we’re excited to continue to serve Port Credit and the surrounding area.

Rencontrer le Gérant de commerce

Deborah C.

Gérant de commerce

Deb has 15 years of Marketing experience, which she uses to build and promote her fitness business. A pre & postnatal certified instructor and trainer — Deb has worked with a variety of men and women in the Port Credit area. She currently runs the Fitness by the Lkae fitness & yoga Studio for prenatal, mom & baby & toddler and small groups.

Personally, Deb is a mom of 4, plays competitive Ringette, avid runner and enoys pints with her husband.