Live & Learn Yoga and Leadership

Spécialités

Live & Learn specializes in small group and private yoga & wellness that is accessible for individuals of varied levels of experience and fitness. Classes focus on relieving stress from the body and mind, while providing students with tools and information to take an active role in achieving their wellness needs.

Live & Learn offers workplace wellness services with Lynne Lessard, Registered Yoga Teacher and Group Facilitator.

Historique

Fondé en 2014.

Live & Learn was founded in May 2014 by Lynne Lessard, to offer more personalized yoga & wellness services through small group, private and workplace settings.

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Lynne L.

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Hi! My name is Lynne. I’m so lucky to spend my days helping people feel good in their bodies. My job is to guide you through the Live & Learn process; to help you connect the dots through your personal yoga and leadership practices.​

​My personal understanding of persistent pain translates into the classes I teach, through thoughtful sequences and options for pain management and healing. It is important for me to have the opportunity to get to know the people I work with and what their individual needs are.

Besides learning and teaching yoga, I am trained in Group Intervention and Leadership, putting me in a unique position to offer both professional facilitation and yoga services.

I am an avid lifelong learner who enjoys spending time with family and friends, playing music, taking walks with my dog, exploring the world (check out my travel blog!), and trying not to set the kitchen on fire when I cook.