360 Fitness

Spécialités

360 Fitness is a première indoor cycling, yoga and fitness studio that provides a unique experience by offering cycling/​spinning, yoga and strengthening classes. We are centrally located in Port Coquitlam and serve Port Moody, Pitt Meadows and Maple Ridge.

Our cycling classes are unique in that we have 2 different styles of classes at 360. We have classes that are «spinning» focused and classes that are «cycling» focused. The difference between the 2 styles is simply this: Spinning classes contain more variety of different drills in a 50 min class. Cycling classes are more training specific, focusing on things such as dedicated 60 min climbs, time trials, track workouts, visualized coached rides that simulate outdoor road riding. We take a road ride or a training workout and bring it to you on the bike!

We are also acutely aware of the need to «Ride Right» meaning no upper body work on the bike. No push ups, no movements, no contraindicated riding. We bring you the most solid cycling classes around.

But 360 Fitness is way more than just indoor cycling! We have a variety of instructors and classes to suit everyone. We have Strength Training, Core Training, Bootcamp, Yoga and Tabata classes (both on and off the bike!).

360 Fitness is about balance and your opportunity to train, cross train or just make a change in your life. Let us join you on your journey — Be Your Strength!