Hayet Yoga

Spécialités

Small and personalized Hatha Yoga classes

Small meditation sessions

Yoga therapy consultations

Historique

Fondé en 2015.

Hayet Coghlan is a Canadian Hatha Yoga Instructor. Her passion for yoga started as a way to cope with anxiety and depression finding a path of ease and self acceptance for herself she brings the same techniques that helped her to guide others. She studied classical yoga at George Brown and is continuously updating her credentials. Currently she works one on one with students and leads a community class at Aum Yoga Center in Toronto, Ontario

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Hayet C.

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Hello fellow yoginis,

By simply inquiring about what is yoga you are introducing yourself into a wonderful journey. My name is Hayet I am a Hatha yoga instructor and yoga therapist. I am here to help you understand how your body works and how your feelings get reflected into your body with one on one and small classes I make sure your practice is an inwards travel to the realms of your own body, mind and sprit…