kineo YOGA

Spécialités

You’re looking for a yoga practice that will make you more present in your body and mind.

You’re busy, you feel stressed. You want to feel relaxed, and learn to slow down. But you’re not able to do it on your own.

You want a yoga instructor who can come to your home to teach you privately, so you can spend more time on what matters to you (instead of spending that precious time stuck in traffic!).

You give a lot to your career and/​or your family, and you need some time for yourself too. You want to be guided on how to move your body with ease and awareness, and learn to calm your mind, to improve your own health and life.

You want personalized attention so you can derive the most benefit from your yoga session, whether you’re very experienced or just starting with yoga.

Imagine opening your door to yoga, literally: a caring yoga instructor at your door ready to help you be more at ease in your own body and mind. Welcome!

At kineo YOGA, we offer you:

— Private yoga sessions in the comfort of your own home (or in beautiful rented yoga studios if preferred) in central Toronto, the west end and Etobicoke.

Rencontrer le Gérant de commerce

Meryem A.

Gérant de commerce

I’m Meryem Alaoui, the owner and founder of kineo YOGA. My team of instructors and I teach women (and men by referral) how to move and breathe mindfully and how to stress less through private yoga class in the comfort of their own home, so they can have more time for what’s most important to them — their family, the work they love, their life!

We offer private yoga classes in Central Toronto, the west end and Etobicoke.

Through kineo YOGA, we offer classes that focus on healthy alignment, fluidity in movement, and deep awareness in the body and mind.

At kineo YOGA, we want to help you learn to stress less so you can live more!