Rouge Hill Pilates

Spécialités

Pilates at Rouge HIll Pilates will strengthen your core, support good posture, reduce risk of injury, restore optimal movement. Learn with one of the best Pilates Instructors, Sarah Wallace, owner of Rouge Hill Pilates, who after 17 years of teaching in fitness centers, gyms, physiotherapy clinics and pilates studios has opened her own beautiful studio with Stott Pilates Reformer with vertical frame, mats, balls, weights, rollers, bands, ready to share her experience in group and private classes at competitive prices.

Historique

Fondé en 2014.

Rouge Hill Pilates is a brand new, fully equipped Pilates studio serving the east side of Toronto and Pickering. Owner and Instructor, Sarah Wallace, has 17 years of experience teaching Pilates in gyms, fitness centers, recreation facilities and physiotherapy clinics. Opening her own Pilates studio, with quality equipment in a convenient location at affordable prices, Sarah is offering private and small group Pilates classes with her stand-​out teaching style that focuses on clear, safe instruction that exposes this successful kind of training that is helpful no matter your ability or condition. Pilates is a popular because it works. Few exercise programs work the whole body and work advanced participants and beginners. With matwork and reformer, appropriate Pilates exercises are given in with strength and resistance to match your needs.

Rencontrer le Gérant de commerce

Sarah W.

Gérant de commerce

As the business owner and certified Stott Pilates instructor at Rouge Hill Pilates, Sarah is committed to your satisfaction and has the experience and training to gay ranted it. Enjoy your classes, learn new ways of moving your body and strengthen muscles that will sustain good posture and optimal movements! Balancing your body’s strength is part of the effects of Pilates. Spending 15 years as a competitive figure skater and 17 years teaching in Pilates in gyms and physiotherapy clinics, Sarah combines her love of personal success with her knowledge of the therapeutic advantages of Pilates. Call Sarah to talk about your goals.