CrossFit Petroglyph

So, I am an average athlete. Typical stuff in the gym benchpress, pull-​ups, curls. I came to this CrossFit not quite knowing what to expect. They started off the class with some mild stretching. We did a bit of mobility. From there we moved into some kettle bells and some rubber band work. The rubber band work prove challenging as I was never very strong in my hamstrings. And then, death by wall ball. This was my first time doing this many wall balls. For those of you that are not familiar with wall balls, you take a ball and throw it at a wall. It seems simple enough however after the first four minutes of this you suddenly noticed there’s not enough oxygen in the room to feed your body. The instructors and the classmates were super supportive as I finished my 10 minutes of death by Wal balls. After resembling a beached fish, I went on to join their stretching cooldown. They gave me a T-​shirt and told me not to drink too much rita’s tonight and if I do make sure to put ice in it so I would be more hydrated. Overall, it was a very fun, enjoyable, challenging, and humbling class. Would recommend it to anyone on the Westside who’s looking to have a good fun workout.

This review is long overdue! If you are looking to try crossfit but are intimidated or nervous (like I was after too many weeks of planting my butt on the couch after work)…come give Tory and Keli at petroglyph a try! They are a motivating, comfortable, and SAFE environment … And you get a great new gym family to go with it. Everyone cheers everyone else on and, some days just having that little but extra can really make the difference. I look at it like personal training everyday without the cost. Family, fun, fitness, and results!!! Perfect location for us Westsiders!!!
Come play!!!