Sophie Hung, MPH, RDN

Sophie has been working with my mom for the past few months to learn how to proportion her meals, balance nutrition in her meals and her attitudes towards food. She has been awesome! I highly recommend Sophie! My mom has learned how to read labels to look at nutritional content, eat balanced meals and vary her diet. It is a HUGE plus that Sophie speaks Chinese so she is able to deliver her counseling and education in a culturally sensitive manner and to generate meal plans that are relatable and realistic for my mom. I have Sophie to thank for finally getting my mom (and my whole family!) to make healthy lifestyle choices that are enduring, rather than trying some crash diet. Sophie also has a flexible schedule and was able to meet on weekends which helped my mom’s busy work schedule.

Sophie has been a great help. So positive and encouraging. That fact that she apoke spanish, was a huge help. She helped my mom lose weight and lower her cholesterol, in a way where she didn’t feel like she was pressured to diet. Managed to lose weight and not complain. The staff are also very friendly, they are open on Saturday. I highly recomend.