I cannot say enough good things about this place. I found it randomly from a post on Facebook, and I decided i needed to mix up my workouts. I am really into weight lifting and Crossfit, and I needed something to help me relax and stretch my sore muscles. That’s when I meet, Kavon… At first I struggled because, lets be honest, he’s so attractive its distracting. But, his guidance as an instructor was even more amazing thank his appearance. I go here regularly and take my mom and best friends. Can’t recommend it enough.
Sara N.
Évaluation du lieu : 5 Newport Beach, CA
Kayvon is an amazing teacher. He helps you to be aware of your practice, is extremely patient, and has great energy. His teaching always give me a sense of peace, enjoyment, and relaxation. I have highly recommended Kayvon’s yoga teaching to several of my friends. He will continue to do great work in his yoga teaching and beyond.
Mario S.
Évaluation du lieu : 5 San Juan Capistrano, CA
Had a great time doing yoga with 1 mindful moment. I am not a regular but my experience was fantastic. The Instructor kayvon was awesome. Always willing to help and encouraged the beginners like myself. I would recommend everyone to check this place from beginners to experienced yoga performers.
Tyler W.
Évaluation du lieu : 5 Dana Point, CA
1mindful moment is a great acro yoga class. Kayvon is the instructor and his classes are the best in orange county, if you havent tried acro yoga I strongly recommend his classes they are life changing!