Sun Moon Yoga Studio

I found this yoga studio «accidentally» and am sure glad I did! I have taken gentle/​basic/​restorative classes there taught by Sondra, the studio’s owner on Tuesday and Thursday morning/​afternoons and they were perfect for me as I was nursing rotator cuff injuries in both shoulders. Sondra has a deep knowledge of anatomy and physiology and safely guided us in stretching our muscles. I have been doing yoga for 4 years but learned so much more, I was amazed! I also enjoyed the ambience of the studio, very peaceful, and the joy with which Sondra teaches! She is very experienced but fresh at the same time! Yoga here is a treat! I highly recommend you try it! I have heard wonderful things about the other instructors here as well, and plan on trying more classes.

I’ve been keeping up with restorative yoga, and Sun Moon had been fantastic. Sonda is so great, and even the times that I’ve had substitutes have been good as well.
Today’s class was led by Janine (filling in for Sondra), and she was absolutely wonderful. It made sense when she mentioned that she had previously been a nurse, as she was really in tune with each student’s positions and helping us adjust. I didn’t even realize that I was feeling any discomfort in one position until she helped me to adjust and all of a sudden… so much tension was gone!
I highly recommend Sun Moon for a restorative classes — for me, these classes have always served as a little bit of peace within hectic times.

This is a lovely yoga studio close to downtown Ann Arbor. I’ve only really taken classes with Sondra (she is the owner) and she is an excellent and kind Vinyasa teacher. Expect to get your heart rate up, but she is also very conscientious about offering modifications. Highly recommended!