Pilates, Health, and Dance by Everlea is an excellent support for your mind, body, and spirit. Everlea McGrath, owner/operator, is the consummate professional. She is professionally trained in dance and Pilates. So she knows what she’s doing and how to help you do it also. The studio is a sweet, private little oasis from the rest of your day. I’ve been working with her for several years and have strengthened my Core substantially. For those needing nutritional assistance she does food plans also. I’ve lost weight utilizing those plans. I would highly recommend Everlea for your exercise and nutritional needs.