CrossFit Main Line

CFML is a great CrossFIt box on the Main Line with a well established presence and continually growing community.
The location is right off Lancaster with a decently sized space that is well maintained with all the equipment one would expect from a CrossFit gym. Apart from daily WOD offerings, there are dedicated Olympic Lifting classes, open gym hours with coaching available, kid workouts, physical therapy offerings and frequent community building events.
Coaches at CFML are well experienced and willing to work with all skill levels. There is a particular attention to programming with a focus on longevity in the sport through emphasis on technique and methodical progression. Safety is always prioritized with scaling being advised as individuals develop.
There are a number of membership options available with childcare services as well. Multiple class sessions are available throughout the weekdays with mostly AM classes on the weekends. CrossFit R5 is a secondary location with similar offerings worth checking out as well.
CFML is a great CrossFit gym that offers challenging workouts that should likely meet any fitness goals. This tied with a welcoming community make it a great alternative to traditional «Globo Gyms»