Simply Fit Astoria

I absolutely love Simply Fit! I’ve been going there for years now and it has so many diverse and butt-​kicking classes (i.e. Piloxing, Zumba, PiYo). All classes combine cardio and strength training, which is my fave combo, so not only do you sweat and shred, but you also strengthen. Lisa, the owner, is absolutely incredible, and Fran is amazing.

Feel the need to write a stellar review for Simply Fit… I joined a few weeks ago after purchasing the Groupon 20-​class package and don’t regret it one bit! I have taken many different classes here over the past few weeks and they are all amazing. Not only are they fun and motivating they will definitely get you sweating and leave your heart racing. Great classes, clean studio and crazy enthusiastic instructors make Simply Fit one of the best deals out there!
Most classes are run weekday evenings and weekend mornings, and they just added a few weekday morning classes. Perfect schedule for anyone with a 9 – 5 work schedule, and anyone looking for an awesome gym in the neighborhood! Cancel your gym membership and join Simply Fit! You won’t regret it.

By far my favorite gym. I first discovered it via Groupon and feel like it was well worth the money. If you really like fitness classes and seek the motivation to keep going, this is the place for you. Everyone is super friendly there and the classes are not super packed so you can get more attention from trainers that will make sure you are doing things correctly. Keep in mind that the monthly membership is a lot higher than a regular gym like Lucille Roberts. But once you start going you kinda feel like «what was I even doing at Lucille Roberts??» The only downfall I would say is the small changing room and there are no showers, so it’s best if you go prepared and are not planning to go out on a date after (you WILL sweat!!).

Love Simply Fit Astoria! You can find me here at least twice a week! Piloxing is Great and I am obsessed with the Piyo Class! Totally changing my body and helping tone my arms and core! All the Instructors, especially Lisa the Owner, are friendly & high energy!

I am sitting in Simply Fit as I write this, waiting for my Piloxing class. They now offer water, towels, cute tank tops for sale, headbands, etc., pretty much everything you need, even Piloxing gloves for when you get the fever.
Lisa was on FIYAH tonight, and I had a great time. I’ve said it before, and here it is again: Lisa is impressive. You do not want to be caught in a dance off with her!

I have been coming to SFA religiously for a little more than six months now and I cannot get enough of the classes.
Not only are the instructors the best at what they do the people that take the class are motivating and inspiring as well.
Fran is amazing! Her Wednesday nights at Simply Fit are jam packed with 3 amazing classes that really range and work on all different muscles. If you’ve taken her Spin classes at Simply Cycle you should come check her out here… picture all of that energy off the bike! It’s amazing and motivating!
Lisa is INSANE! She is super energetic and incredibly knowledgeable at what she does She takes the time to give proper instructions and always corrects form. She also is always willing to show modifications which makes her classes great for all levels. She will definitely motivate you, kick your ass, and have you laughing all at the same time. I love her Piloxing, Zumba, and Fit & Fierce classes and try to attend all classes that she teaches.
I can’t write this review without mentioning personal training with her as well. I cannot believe the progress I have made over just a few weeks working with her 1 on 1. If you are ever debating whether to go for it… DO IT! you will not be disappointed.

I am recently new to the neighborhood and started taking classes at Simply Fit Astoria and couldn’t be happier! I lost 3lbs in 2 weeks by taking various classes. The instructors are nice, class is fun and they play good music. I definitely recommend to anyone looking for a good zumba class or want to try something different.

I LOVE Simply Fit!
I bought a groupon right after new years and it was the best money ive spent. The classes are high energy and the instructors are awesome! They provide a fun & challenging setting for a workout and always play good music and change up the routines! The pricing is fair and sometimes they do specials which is a extra treat and will keep me a loyal customer.
Thank you Lisa!
–Sasha

Get the groupon while you can! Great deal! Love love love Simplyfit. Since moving from philly to Brooklyn and now Astoria, I’ve been looking for a place like this in NYC. This place is a serious gem. Great class variety. I only tried Zumba toning and can’t wait to try the others. Schedule is perfect for busy ppl that work 9 – 5. Love that there are evening classes and the weekend classes start at 11. (Not too early) I complained about missing the groupon (it went offline this weekend, thought I missed it) and the owner Lisa told me it was still available. Just got the 20 classes for 78. About 4 bucks a class. Can’t beat that for a fun, solid workout.

I love Simply Fit. I’ve been a member now for about 3 or 4 years. The reason I’ve been going for so many years is that I always feel so much better after taking a class. It really uplifts my mood and so I force myself to go, even when I feel tired or rundown. And I’m always glad that I went. All the classes have really cool choreography and the music is a lot of fun to dance to. The Piloxing, Zumba, Zumba Toning and PiYo classes are my favorites. I also see real changes in my body, so I know the workouts are working!

I’ve been here almost 4 months taking mostly their Zumba class. It’s a great workout and Lisa the instructor is really good and passionate about what she does. I can’t wait to try other classes.

It would be unjust to have been a fan this long and go without a review. I started going to these classes after work & personal stresses hit an ultimate high. Not only has working out provided a healthy outlet to de-​stress, but it’s finally given me a chance to make myself a priority
The classes are so much fun, I’ve even cancelled dinner dates with friends because I didn’t want to miss a session. All the classes are in the dark, which is nice for those that are self-​conscious (plus it’s just a better ambiance). My personal favs are piloxing, fit & fierce (Francesca), and zumba toning (with Lisa). I do wish that ZT had more hiphop/​top 40 and less latin music (fully aware of the irony given that zumba is latin-​inspired) — but that’s just me b/​c I couldn’t salsa if my life depended on it.
As for the cost, many people use the Groupon that’s offered (as I did), and you have the option of signing on for additional classes once your near completion. The more classes you buy, the cheaper each class is. She runs specials throughout the year I believe, so it would be wise to take advantage. The best gym is the one that keeps you coming back… so if you have a gym membership that you’re not using, ditch it !
You will sweat, you will be sore, and you may want to crawl into a ball the next day. But you’ll come back for more because ultimately it was FUN and it gets addicting!

So I started taking Insanity twice a week and I must say this workout challenges you to the core. Lisa guides you every step of the way. And in just 2 weeks 4’classes I am feeling stronger and fitter than I have ever felt before. Thank you Lisa for introducing this class. SFA is so addicting I just love it there…

I have been coming to Simply Fit Astoria since November 2012 and I must say I cannot live one day without this place! Found this studio through a Unilocal search and decided to give it a try because it’s really close to where I live. After my first class here all I could think was «WOW! I MUST HAVE HIT THE FITNESS JACKPOT!» because the classes really are that amazing!
Lisa, the owner, is unbelievably charismatic and great at motivating people. I am sure she must be a fantastic dancer herself, and she has the best choreography and taste for music which make it easy to follow even for beginners. This is not to say her class lacks intensity. On the contrary, she skillfully blends dance moves with cardio training techniques which always guarantee a super sweaty full-​body workout. Love all of her classes!
Fran’s Zumba and Fit N Fierce are awesome too. I experienced the best sore after her Fit N Fierce! POUND with Lori is another of my favorite; perfect time to channel your wild inner drummer with rocking music!
What I like the most about Simply Fit Astoria is this passion and unbeatable spirit they have to make sure everyone’s enjoying their time here while getting the best quality of exercise. They constantly offer a great variety of new classes and always in sync with the latest fitness trend. For example, the classes they have had on schedule include Piloxing, HIIT, Bokwa, Kickboxing, all types of Zumba, PiYo, Pound, Simply Move It, just to name a few. And the latest add will be Insanity starting in September! You will never feel bored. Not a chance! Each individual class content is updated on a regular basis as well; every few weeks there’s either new songs or new routines so it is always FUN and truly never a dull moment!
The studio is nice and clean, full of incredible, positive vibes. Everyone’s super amiable and ready to have a great time working out together. LOVE Simply Fit Astoria and highly recommend it! Never want to move away from this neighborhood!

I absolutely love SFA!
I don’t know why it has taken me this long to write a review because I have been coming here since they first opened up at their first location! I did take some time off due to work and being relocated but I have once again joined. And on my first day back I realized how much I missed it!
Lisa is truly a rockstar! She is so energetic and super nice. She takes the time to give clear and proper instructions and is always there if you need any type of modifications due to any injury. She will definitely motivate you and push you to the max, in a good way! I love her Piloxing, Simply Move it, and Total Body classes.
This brings me to Francesca who kicks serious A$$ with the Fit n Fierce class. Absolutely love all the energy she brings and the different drills she presents to each class.
And GUYS you can come too! I have seen quite a few guys come in with their lovely ladies and come out with an equal sweat as well! You just may surprise yourself!
So happy to have a place like SFA to call my fitness home.

(* Review based on classes taken with Lisa — Simply Move it, Zumba toning, Piloxing and HIIT)
I used to hate exercising, dancing, aerobics, you name it. with Simply fit I said: «I’ll try, I might like it…».
3 months later I’m ADDICTED and in the best shape ever. I’m mostly addicted to a fitter, stronger version of me. Trust me, I’m hard to please.
Yeah, I felt awkward at first, not knowing how and where to move, but the setting is so great: the room is dark enough so you can mess up as much as you want and not feel too weird. Lisa the instructor has c-​R-​a-​Z-​y energies that will not only force you to move but make you wanna dance like Beyoncé.
The music is awesome and blasting. I assure you it will keep playing in your head long after the class is over.
So basically, you don’t only get fit but you also unleash the inner vixen we all have in us but sometimes afraid to admit… Yep, you will end up feeling sexy, consider this a warning.
NOW…
It’s not all fun and games, things get really intense!
Cardio and weight training that will make you discover you have real visible muscles. If that’s not enough, you can always come to piloxing and punch your aggressions away. If you want to feel like you’re in bootcamp, come and try HIIT. killer workout!
If cycling is your thing, make sure to check out the new spinning studio a few blocks away:
So, no, it’s not a big fancy gym, and that’s the whole charm of this place. A cute neighborhood studio which offers a variety of classes, quality instructors, affordable prices, and really awesome friendly people.
Lisa, the owner and a teacher is so passionate about fitness and getting people in shape. She is tough and will push you to the edge and you’ll love every minute of it. (assuming you’re still breathing).
I can’t be grateful and thankful enough for Simply Fit Astoria — I’m stoked!
*** My apologies for the overuse of parentheses & exclamation points (!).

Add me to the list of people who bought the Unilocal deal and fell in love with this place! I’ve been trying different gyms, yoga and exercise studios in Astoria for the past year, but never really found one that felt like home. I was tired of schlepping to Manhattan for classes (even though Jivamukti Yoga is totally worth it), and then I found Simply Fit. Not only is it a five-​minute walk from my house (yes, I live in a house, which is one more reason all you Manhattanites are suckas), but Lisa is one of the most energetic human beings I’ve ever met, and she will work your ass out.
I’ve done Zumba and Zumba Toning so far, and I’ve only taken classes with Lisa, but I look forward to trying other classes with other instructors. I love that she teaches with the lights out and disco lights on – so much better than a gym with fluorescent lighting! I’ll definitely buy another month when the Unilocal deal ends.
Edit: I took Fit & Fierce with Fran (which is an interval/​cross-​training class) and it was AWESOME! She’s funny and encouraging. I think it’s my favorite class there now.

This place is the
! I have been coming here practically since the opening, and there is a reason that I am still a faithful client! It’s because the service and the prices are both out of this world, not to mention the fact that I can see the difference in my body!
Everyone working here knows their stuff and is really good and helpful at what they do. Lisa, the owner and main instructor, puts her countless expertise of Zumba, Piloxing, personal training, and more to great use creating workouts and classes that really get you moving and sweating regardless of your athletic ability or comfort level. And speaking of the classes, there is a great mix for every athletic ability and even age group, as I know that she does kids classes during the school year. And it’s not only her, the other teachers here really know what they are doing and provide just as intense and focused of a workout.
The price is also phenomenal! You can get in A LOT of workouts for very little cash money with their monthly pass, or even their 10 class pass. And don’t worry if you don’t want to commit to anything yet. Their single class purchase is one of the cheapest that I have seen in the 5 boroughs. They also host monthly one-​off special classes, be it glow-​in-​the-​dark Zumba, 90s throwback cardio, CPR certification, and others, that really add variety to what can become a welcome break in ones workout routine.
I’ve been coming here for at least 2 years, and I don’t intend to stop now! Simply Fit Astoria rocks my socks!!!

I found this fitness studio through a Unilocal search after deciding that I wanted to try something new and re-​energize my fitness plan. After reading all the wonderful reviews and seeing that someone I knew had gone her previously, I purchased the Unilocal deal (pay $ 80 for $ 100 value). They have moved from their original location (which is still pinpointed by the Unilocal map, so please disregard.) They are now located a short walk away, near 37^th street.
I arrived at the studio one weekday after work, and got there a bit early for their first evening class at 6:30pm. They have wonderful space, clean, and inviting, with a small changing area. I was greeted warmly and the deal I purchased was explained to me — I would be able to receive unlimited classes for a month ! I could just do a walk-​in type of attendance for most of the classes, except for the classes that showed on the schedule as needing reservations (i.e. Zumba Sentao — since it was a chair based class, and there were a finite amount of chairs available).
I had taken other fitness classes at my gym, so I am not entirely a newbie to this experience. The first class I took was a Zumba class with Lisa, the owner of the studio, and it was a great time. In the month’s time I had, I attended at over a dozen classes at the studio weekdays afterwork, as well as weekends –piloxing, zumba, zumba sentao, HIIT, simply move it, zumba toning, Ab fusion, and bokwa. The instructors gave the right balance of attention and motivation, without scaring off their clients in class. I really enjoyed my time, and felt that I was getting what I needed out of it. The other attending members seemed to range in age and physical shape — and all had positive things to say about the classes and the instructors, and their experiences.
I just wanted to add that one afternoon I came a bit early once again after work, and changed from work clothes and took a few moments to relieve myself of work mode. There was a kids class just getting out, and I could see the kids really enjoyed their time with Lisa as regular kids/​family class attendees.

I usually go to HIIT on Tuesdays and/​or kickboxing on Thursdays depending on how motivated I am /​the weather. I have to say, I really love this place. Reasonably priced, challenging workouts, and everyone who works there is super friendly. It feels like working out with a bunch of my girlfriends even though I don’t know anyone in the class. I would absolutely suggest this place if you’re looking to get a great workout in, or just new to Astoria and looking to get your sweat on with some nice people.
Oh and Elena (instructor) is workout Barbie in the most awesome way ever. My goal is to be able to keep up with her one day.