OnCore

I had been dealing with a shoulder impingement for several months and it just wasn’t getting any better. Theresa’s expertise and therapy sessions helped restore my shoulder in no time. I was amazed at how quickly I was able to heal and get back to normal. If you are an active person with an injury then OnCore is the place to go. Not only did I receive proper physical therapy care, but Theresa also provided me with instructions on proper form when doing exercises and working out.

I have worked out with my husband for a month. After the first pilates session, my husband said that pilates was a new experience and he was interested in and satisfied with it. We decided taking semi private session once or twice a week. Theresa is a great teacher. She raises our workout level every session. We meet different challenge every time and feel getting stronger. YAY!
Although my spine and neck are so bad because of a car accident and violin playing since 2008, I have not felt any other extra pain while working out because Theresa makes my posture correct. In addition, of course I cannot say my severe sore has immediately gone, however, I am sure that Pilates make me very healthy with balanced body without medical surgery. Highly recommended for all!

This review is long overdue. I am not the type to usually leave reviews but my experience at OnCore was such a positive that it would be a disservice not to give Teresa her credit.
Teresa helped me with the rehab of my shoulder and I can say that her personal and professional style of therapy has greatly impacted not only my shoulder but my overall outlook on fitness and what it means to live a healthy lifestyle.

Teresa is very focused on the training and the classes are very good and fun. She gives attention you need to make the exercise correctly. I recommend it.

This is a good and fun place to take Pilates classes. I’m checking in twice a week! Highly recommended!

Theresa Pride is a great teacher and really cares about her work. She is fun and easy to work with.

Excellent staff. One on one with your physical therapist is the only way to go. They are flexible with scheduling and I really like the utilization of Pilates into my recovery

What a great place. The staff was welcoming, easy to talk with and the atmosphere was very calm. The owner Toni really knows what she is doing and you can tell she wants to help. The machines were well maintained and very clean.
It also has a great location, next to 2 places that you can get a fantastic cup of coffee and desert, however the desert seems wrong after a work out.

This place is great. Very knowledgeable PT’s, great staff, clean, organized and fun. I highly recommend it! They offer classes as well as privates and semi privates. Also if you have a prescription from a doctor your insurance may cover your visits. I have been very impressed with my progress!