Trinity Fitness

If you are serious about fitness AND self defence this is the place for you. If not keep it moving there are plenty of runway style LA Fitnesses out there. Nathan talks the talk but he also walks the walk. He is a dedicated independent businessman and he is an important part of the Intown community. I have trained there on and off for 7 years. I have come and gone without incident. I recommend Trinity Fitness highly and I am a Physician who appreciates whole body care from nutrition to fitness and all points in between.

I love Trinity! I need to get my ass there more often!
Trinity is a sponsor of the Atlanta Rollergirls, and several skaters cross-​train there.
I don’t go as often as I should, but Nathan and his fellow trainers are really attentive to my goals, and help me crosstrain on days I’m not on skates. I can’t say much about the personalized one-​on-​one training, but this gym is the best place I’ve been to get well-​rounded training outside of my sport.

Since my first review disappeared, I thought I would try again…
After finishing grad school, I was looking for a new way to get back in shape. A friend of mine recommended Trinity, and I am so glad she did! Trinity is a no nonsense gym with professional staff, small class sizes, and flexible hours. It’s not flashy, showy, or pretentious – something that I really appreciate. I can see how people might not find that appealing, but it is well worth stopping by and really getting to know the staff and members. Three months and I finally found a gym where I fit in!

I’ve been a member of this gym for almost three years, and I can’t imagine going anywhere else. From the time I started until now, I’ve lost 17 lbs, and I can see my abs (not something I ever would have expected). I was really shy and intimidated when I started, but Nathan and all of the staff very patiently helped my come out of my shell and start kicking butt, so don’t be scared!
The hours are good if you have a regular 9 – 5 (I work across town), because there are morning classes and night classes, so you don’t have to feel like you’re missing out if you can’t get there right at 5 after work (I’ve had trouble with the class timing at other places). The group workouts are really good to try out if you have trouble staying motivated on your own. That was how I started, and it is addicting.

Trinity is the BEST gym I’ve ever been to!
Until I found Trinity, I hadn’t stayed with a gym for more than 2 months. I was lazy, a heavy smoker, and had an endless list of excuses that kept me from becoming the strong, healthy woman I always envisioned. After a winter of doing nothing but sitting on my boyfriend’s couch watching football and pounding down beer and barbecue, I had to do something. I found Trinity by chance and Nathan responded to my inquiries immediately! They were starting a boot camp class in January and were offering it as a free trial for the first month. At first I couldn’t finish the 4-​block warm-​up jog without walking every 20ft; 2 months later I ran my first 5K in 30 minutes!
The staff and clients are incredibly friendly and encouraging. I always feel challenged and supported in any class, AND it’s a blast! I’m moving to Texas in a couple of months and will have a tough time finding any gym to compare; Trinity has set the bar ridiculously high! :)

This gym wasn’t for me.
I am glad it works for some ladies but I just decided I enjoyed dancing more than kick boxing so thought I would gracefully take my leave.
Even though I was on a month to month contract leaving the gym was awkward and insulting when it really didn’t need to be. Management needs to invest in hiring a shining personality that is patient and willing to handle customers and their needs (even if they are in the wrong as I was – i needed to give him 30 days notice before leaving, so i got billed unexpectedly for one last month) because the customers are what fuel your business and they deserve respect – even if they are on their way out your door.

My problem with this establishment began with an issue that could have been remedied easily, had the owner listened to my complaint. I had a concern over their shady billing practices. Make sure you read any credit card receipts you sign, it is actually a contract, even though they sell their services month to month. If you question their service practices, be prepared to listen to Nathan accuse you of slander and tell you his lawyer is going to call you. Still waiting on that one. The classes are fun though!

I asked a question online regarding the gym and not only did the question never get answered, but I got spammed from giving them my email address. When I tried to contact again to ask them to stop, the manager called me and actually INSULTED me on the phone!!! I will never go to this gym again. WOW. HORRIBLE CUSTOMER SERVICE.

Being new to Atlanta and wanting to find a great gym was very important to me. I looked EVERYWHERE for a gym — from Buckhead to Midtown and was very disappointed by the cookie cutter «corporate» style gyms and the snobby fitness studios found around town.
Well, finally I stumbled upon Trinity Body. They have excellent programs from Kickboxing, Personal Training, Self Defense and Spinning classes.
I decided to go for personal training being that I had been out of the gym for a few months and needed more one-​on-​one instruction. Well, I was lucky enough to get paired with the BEST trainer I’ve ever worked with, Jenn. She was so accommodating and easy-​going and really challenged me from day one.
First, I went through a very in-​depth fitness assessment that included a series of health related questions and questions about my past work out habits. I got measured and was put through what I thought would be a mini-​workout/​fitness test, but being that I was so out of shape, the «test» was very challenging for me!
I also received a trial nutritional kit that included a cleanse and vitamins. I also received access to an interactive daily nutritional diary that allowed me to input my food and track my calories, carbs, fats, and vitamins. This was very helpful because my main problem was my nutrition (I love to eat! as you can tell from my other reviews).
Fast forward to today — I am so much healthier and inches thinner! I feel better and must say, I look better too.
The staff at Trinity is so nice and helpful and I have really enjoyed working out there.
So, if you’re looking for a gym, put Trinity on your list — it’s definitely not your typical boring gym atmosphere. Be sure to check out the website at

Trinity is this great, relatively new gym with a full martial arts mat, mirrors, and a full gym with cardio and weights. It is catered to women so is a great non-​intrusive atmosphere. Men are welcome as well. They offer a variety of fitness classes, including Capoeira, an Afro-​Brazilian martial art that incorporates dance, acrobatics, and music. It’s a blast. Capoeira classes are offered M/​W 8:30−10PM and Sat 7−8PM. Check out
for more information.