Coach Ashley has changed my life. Become A Runner program was a great way for me to start running– first time runner. She is knowledgeable, not intimidating and knows how to motivate and support!
Heather C.
Évaluation du lieu : 5 Austin, TX
Coach Ashley is an amazing running coach along with being a wonderful person. Her programs range from very beginner 1−2mile run walks to full marathon training. I’m a person who could do a 2mi but anything more than that would leave me sore for DAYS and ready to puke… I’m happy to say just two weeks ago with Ashley’s help I ran The Cap 10K!!! Seriously! Not just jogged but I completed the whole race with 12min miles and her by my side the whole time helping with visualizations and breathing techniques. She was so wonderful during the training, but I did not expect her to coach me side by side through the whole race. It’s really a testament to her beautiful spirit and commitment as a coach.