Austin Meditation

If you are seeking enlightenment and the ultimate answers to your existence, seek no further. Austin Meditation has been a blessing to me. I used to meditate on my own for relaxation purposes. After awhile I became self-​conscious and uncertain about my practice. I sought out meditation lessons at local centers in town and even looked into transcendental meditation. None offered a methodology or a how-​to of sorts. Austin Meditation was different. Much like anything you learn in life, you need to understand the basics or fundamentals. First learn about your life that made your «self.» Then realize your self is not the «Universe.» Then realize the method changes all that! Each step is an amazing enlightenment that brings you a feeling a trueness. You feel real unique and essential and find the strength and good virtues to be a better person. I don’t suffer from anxiety or depression anymore. I no longer feel muted or dulled and I have the extra energy to attack problems in my life with an almost artful focus that blankets my life with a productive enjoyment. I find pleasure in the old drudgery of life. Laundry, washing dishes, commuting to work– all aspects of life hold opportunities to discover, learn, and appreciate. Life is the Universe and the Universe is infinite. If you are strong enough to look inside and accept that you could be better and must continue seeking wisdom then give Austin Meditation a true chance.