CrossFit Rep

I was hesitant on if I wanted to join a crossfit gym at first. I have done the workouts in the past and always just stuck with the normal everyday gym. I took a chance and so glad I did! The team here is more of a family more than anything. Jake and Tim took me in quick and started day one pushing me to my limits. It has been a slow start and changes will come but know they will with the help from the team. Excited to see what 2016 has to offer.

This is the first Crossfit gym I have joined, and it’s true what they say. IT’S ADDICTING! When i share my interest in checking out a CF gym people warned me about how other Crossfit gyms seem to not care about the individual’s safety and just see you as a $$, but I definitely don’t get that here at Crossfit Rep. The coaches are very thorough with explaining the technique behind whatever workout we are preforming. They are patient, encouraging and take their time breaking down the workout for you to ensure the form is correct. I’ve trained with coach Jake and Tim, both boys seem to love the sport and have much knowledge on it. The people that train here are great! Being the new person around they are very vocal with encouragement, and I absolutely enjoy the spirit. Can’t wait to get stronger, faster, and better at Crossfit.

This is a perfect place to get into great shape and also learn proper form. Jake really knows what he is doing and will help you learn the techniques to do everything safely. I got a great workout every time I came. There are multiple classes a day so it was easy to fit it into my schedule, no matter how many excuses I tried to make for myself. The class sizes are limited so you always get individual attention from the coaches. All the other patrons are very friendly and will help push you through the work out. I would still be going everyday had I not moved.

I began Crossfit in May and have made steady progress thanks to coaching staff and friendship of fellow crossfitters. Convenient, cozy facility. Very enjoyable. Workouts can be scaled to the individual to be challenging yet attainable.

Awesome place, awesome trainers. perfect to get fit. Inspired a
work out of the day programmed, good equipment and very clean environment. thanks jake for the wonderful training and care

I took so long to finally decide on a CrossFit gym to join. I wanted a place to take me to the next level. I was looking for excellent coaching and a community that was fun and welcoming. And that is exactly what CrossFit REP is! Jake and Tim are excellent coaches, constantly monitoring and giving attention to everyone. Also, answering every little question I have. I have definitely seen improvements in my maxes and lifting form, since starting at REP. The workouts are challenging but easily scaled to an athletes abilities.
Thank you REP! So glad I made the decision to join! :)

Great gym, knowledgable coaches, and a fun community make this box the perfect CrossFIT experience. This is not the type of CF gym to push you beyond your limits and make you feel uncomfortable. Injury prevention is front and center along with working to achieve your individual goals. Training here has helped my golf game and general functional fitness. I love me some CrossFIT REP!

I started at Crossfit REP around January this year. I was looking for a crossfit box close to my place and I’ve found REP here on Unilocal with great reviews and decided to check.
I couldn’t have made a better choice.
Jake (the owner and coach) and the coaching team are top-​notch. There’s a lot of attention to correct form and skills. The coaches will push you but at the same time will tell you when you’re going too heavy on weights.
The crowd is great too — everyday people from all walks of life, all giving their best at the WODs. Everyone is very friendly and the overall atmosphere is fun and electrifying.
I haven’t been to other boxes so I don’t know what their programs are or if they have a long-​running program at all, but I particularly like following the Juggernaut program at REP; it gives every workout a purpose towards the final goal of crushing your PRs at the end.
If you’re want to get awesome around awesome people, I highly recommend REP!

Solid place to workout, meet new people, and learn. I highly recommend it, especially if you are new to crossfit!

This is an excellent crossfit gym. Jake the owner, is great at demonstrating exercises and making sure everyone at the gym is using proper form. As a person in the health profession this is very important to me. Great music there too.

I came to CrossFit REP as a «noob» to the sport. I had a background as a competitive gymnast (back in my «younger days»), competitive mountain biker, a runner, Off Road Triathlete, and BootCamp survivor. The workouts are scalable — making them challenging to athletes of all levels.
The coaches are all top notch. Not only do they encourage you to push yourself harder and harder, they have a highly trained eye in pinpointing minor form breaks in the complex movements we do in this sport.
Then, there’s the community. I have made so many new friends through this gym — and we all enjoy cheering each other on as we push through a tough workout.
If you’re on the fence about joining this gym — come to one of their community workouts offered every Saturday morning. You will experience first hand why you want to join this gym!

I’ve been a member of this gym for 8 months and never looked back. It’s a great community with great coaching. Scaling movements and workouts is encouraged if necessary to avoid injury, but at the same time you’re challenged to push yourself beyond what you think you can do. There’s lots of focus on proper form and technique with a laid back, fun atmosphere to make the hour fly by.

Man, where do I begin? I started with CrossFitREP a year and a half ago having never (seriously, NEVER) exercised regularly in my life. Over the years I have tried many things — yoga, aerobics classes, even a few Couch to 5ks, but never regularly enough to make any sort of difference, physically or mentally. I saw some photos of myself in the fall of 2012 and knew it was time. I didn’t like how I felt and certainly didn’t like how I looked. A friend shared an invite for an event at CrossFitREP and that’s all it took. They were running a special for new members and I signed up for 3 months. My first appointment was a 1:1 session with a trainer and the warm-​up was more exercise than I’d done in years. When they said I was going to do the workout of the day (WOD), I thought they were crazy. They clearly didn’t realize just how un-​fit I was. They worked with me to scale the movements to ensure I could do it, and… I did. I remember leaving that day feeling an enormous sense of accomplishment. I did THAT. Me. A girl who isn’t an athlete, or even all that physically fit. I did that. I want to do it again.
For over a year I’ve gone 3 to 4 days a week. (That alone is mind-​blowing. I never thought exercise would be something I would do, let alone that frequently and for this long). I am stronger and more confident than I ever have been before. I learn something new every time I walk through the doors. Is it easier than my first day? Honestly… no. It doesn’t get easier, but you get stronger.
The coaching at CrossFitREP is first class. The community is warm and inviting and there are no judgments. I’m proof that you don’t have to be an athlete to CrossFit. You just have to show up.

I love this gym. And I never thought I would love any gym (although I still haven’t given into the «box» lingo). I have been doing CrossFit at CrossFit REP for over a year now, and I couldn’t imagine going anywhere else.
The trainers are awesome. They are knowledgeable and encouraging. They push you hard, but also are aware of your limits. I never feel like I am in danger of hurting myself or doing something that I can’t handle, because they focus on form and safety and making sure you understand what move you are supposed to be doing. And you know they are only pushing you to do something they know you can do! I would never push myself that hard…
The classes are small, and personal — but the community is amazing. Again, speaking of pushing myself at a workout (which is what we all want to do when we work out, right? Get stronger and better?) the benefit of working out with a community is really invaluable. You have someone else cheering you on. Someone next to you also trying to get through one more round of pushups. Or a friend to run with you that last bit of the mile when you just want to quit.
I was wary to try CrossFit, I wasn’t sure what to expect, wasn’t sure if I could handle it… but I am so glad I decided to give CrossFit REP a try. I would recommend it in a second to anyone.
I could go on and on about CrossFitREP — but let’s just say, if you are considering giving CrossFit a try… or want something new in your routine… this is the place to go.

Love this Gym. They have a great coaching staff. They are always pushing you to greater heights while making sure you are safe and keeping the right foam. They take a personal approach when it comes to it members. I would highly recommend this for anyone looking to start CrossFit or wanting to improve your fitness.

Giving CrossFit REP 5 stars is a no brainer. The coaches are extremely knowledgeable and friendly. They have a major focus on safety and proper form which definitely help me feel more comfortable when trying new things that put me outside my comfort zone. The sense of community is like no other. The groups are so diverse that people at any level can feel comfortable, and is the perfect mix of encouragement, camaraderie, support, and of course competitiveness. Every workout is challenging and different, which is why I have been a member for a year now (which says a lot because I don’t really ever stick with anything).
If you are shopping around different gyms and considering CrossFit, I highly recommend looking at CrossFit REP. You won’t be disappointed!

I’ve been a member of this amazing community for almost two years and wouldn’t dream of going to another box. The coaches do genuinely care about your wellbeing and are not members of the «one size fits all» club.
I highly recommend attending a free saturday morning community workout if you’re even slightly interested in more then just typical crossfit.

I’ve been to many boxes from Tokyo to the infamous NorCal in San Jose and can say the coaching at Crossfit Rep is without a doubt first class. No matter the class size it felt personal, professional while the feedback was honest and produced real results.
I’ve also been to some boxes where although coaching was decent the programming was repetitive and seemed to have little structure. This box is the antithesis. Every day was challenging, NOT boring and followed a deliberate pattern (structure). In the week I was in Austin I felt as if I had made significant gains despite only being able to go three times.
If I lived in Austin this would be my box without a doubt.

Best box I’ve been to in the area. Even though I moved further north and there are closer boxes I still make the drive to rep.

This a great Crossfit gym with two coaches that genuinely care about their members. There are no judgments there so it’s a great place to go regardless of your athletic level. The workouts are challenging and they keep their website up to date with all the information you will need.
I have been a crossfitter for years and have found this gym to be professional, clean, accepting, and most importantly fun!