Inner Strength Personal Training

It was fate — I was meant to have a super FABULOUS trainer! I met Deb out one night days after I first moved to Austin. When I found out she was a trainer, I immediately asked if she had availability. My instincts were right and Deb is the best trainer I have ever had — she works with you to really understand your lifestyle and your goals to make sure the program works to meet your needs and is something you can maintain. All that being said, she will not let you slack off on your program — especially important for those like me who really like to take it easy — let’s see glass of wine or work out, hmmm? If you are looking for a trainer with a great personality who will still kick your a#$ then give a Deb a call, you won’t be sorry!

I came to see Deb back in March/​April to rebuild up my knee which I had injured over Christmas and, in general, to jumpstart a more active lifestyle. Deb EXCEEDED my expectations as a personal trainer. She is a nice person but was not afraid to push me hard. She showed NO MERCY when I showed up with a hangover on more than one occasion. After just a couple of weeks my knee was getting stronger and after working with her over the course of a couple of months I was well on my to recovery. Deb goes ABOVE AND BEYOND what you might expect and I have since referred my girlfriend who now sees Deb regularly.

I met Deb because she trained my sister for her wedding back when she lived in California. My sister RAVED about her, and the results definitely showed. After gaining a good amount of weight in grad school, i realized getting a trainer was a logical step towards stepping up my workouts and shedding some weight. It has totally helped me get back on the wagon! Deb’s attitude towards exercise and getting fit is right on track. It’s also crucial to have chemistry with your trainer– you have to be feel comfortable and challenged or else you’re wasting your time. And as a client you can often feel vulnerable, so trust is key. Deb has quickly become a good friend, and her interest in my progress ALWAYS goes beyond the bottom line. I’m constantly challenged, motivated, and satisfied by Deb and her philosophy and attitude to getting me to my goals of being healthy.