1 avis sur Integrated Motion Studio for the Alexander Technique
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Amanda P.
Évaluation du lieu : 5 Winter Springs, FL
I started seeing Molly J. last summer on the recommendation of my osteopath, after 10+ years of trying to control my chronic pain through acupuncture and massage. While those modalities have helped, nothing has addressed the factors at the root of my pain and tension in the way that her lessons have. I so wish I had found her sooner! Simply put, Molly and the Alexander Technique have changed my life. From the first five minutes of my first lesson, I could feel a positive difference in my pain, tension, and how I carried myself. Through our weekly lessons, she taught me a whole new way to move my body and relate to the world around me – techniques that have significantly reduced my pain and anxiety levels and helped me stay present in the moment. For anyone with chronic pain, sports injuries, or a desire to become more mindful of the body, I can’t recommend her enough!