I’d been to chiropractors in the past. Frankly, I thought they were a waste of money and time. But, Roy actually helps. Better yet, he does it quickly. I’m pretty hard on my body. If I do something major it may take a few visits. A lot of times I just need a one time adjustment to get things back in place. Point is, he doesn’t take 10 sessions if 1 will do the trick. I’d highly recommend him to anyone.