Somaspace

I feel the need to update this review as Somaspace has moved to a really great new location with off street parking on south congress. I love how the studio seems to feel expansive and intimate at the same time. I have a feeling that may be due to the fact that Amanda is a very focused professional classical Pilates teacher. It has been years now that I have been taking private classes with her twice a week and I still Love it. It is the best thing I do for my body. Classical Pilates has been the only class I’ve ever taken that has engaged me enough to stick with it. That is most certainly because it’s a joy to do when you find the right teacher who knows how to push you, gently, and just enough, so that you see and feel the physical and mental results and still manage to have a great time doing it.

I have been working with Amanda for 4 years and have loved every minute of it. I originally sought out a pilates studio after having a breast augmentation that was not healing well.
I had practiced mat pilates in Dallas but was looking for more. Amanda’s certifications drew me into the studio however, her personality, attention to detail and overall aura has kept me going for 4 years.
She truly understands the body and its biomechanics to make sure you are getting the best workout for your body. I have many unstable joints and we work on these things so I can do my «heavy lifting» workouts on other days. Without Amanda I would be lopsided and in pain. I’m so grateful our paths have crossed!

Amanda is amazing and knows so much about the body and how it works. I’ve taken prenatal and post natal classes with her and both private and group classes. Every time I’ve left her class, I’ve felt refreshed, empowered and excited to return. Her space and demeanor are calming and relaxing. She is always quick to follow up and keep in the loop on your progress. if you are looking for some great Pilates work, give her a try!

I started going to Somasplace Pilates after I had surgery for breast cancer. My muscles seemed to have lost their flexibility and tone and my joints seemed stiff. With Amanda’s help and guidance I have been able to gain flexibility and mobility. She is amazing! She helped me to push myself both mentally and physically.
I have gained so much of my life back. Amanda is an amazing teacher and motivator!

As a member of my local gym, I attended group classes called «Flow» — a choreographed routine that includes yoga, ti chi, and Pilates. I really enjoyed the classes but was frustrated because there was no instruction on proper form. I felt that I was not getting all I could from the class and might even injure myself. A close friend talked me into joining her for a duo session at Somaspace. I was hooked! Amanda is an amazing instructor. Her instruction includes demonstration and verbal cues that help you visualize what your body needs to do. She’s very in tune with your specific needs and tailors your workout accordingly. Her studio is quiet and clean and she continues to add equipment available to meet all needs. Her knowledge of the human body and Pilates is exceptional.
I’ve been going to Somaspace for over a year– even though it is a 2 hr. drive each way. I have developed core strength I never got from the gym.

I found Amanda 3 years ago when a friend recommended I do prenatal pilates while I was pregnant. I took classes at a few studios and ultimately chose Somaspace because I liked Amanda’s vibe, her space, and most of all her approach. She is so dedicated to her education and educating her clients. Her knowledge of the body is exceptional. I felt very confident in her prenatal instruction and found communicating my needs with her was easy. Incidentally, I attribute much of my successful labor and delivery to her; I felt SO strong.
I have continued with my pilates practice ever since and enjoy the ever challenging instruction. Amanda is constantly improving the studio and currently has a reformer, cadillac, and pilates chairs, along with tons of props. I have taken private lessons, duets, and group mat classes. I love them all and Amanda is very conscientious in planning the workouts. She keeps the classes fresh and enjoyable, as well as very challenging.
Obviously, I cannot recommend her enough.

I have been taking pilates with Amanda at somaspace pilates off and on for about two years.
I had never taken pilates before — only some irregular yoga — and I have absolutely loved it. As a dedicated long distance runner and someone who can barely touch their toes (and that’s generous), she helped me stretch, lengthen and tone. It’s been a great complement to my running regimen.
She’s a terrific, passionate instructor with a great balance between ‘telling” and «showing.» Every class is a little different; building on previous work but working on something new. I always feel comfortable and confident with her, and the studio space is relaxing and private.

I started pilates with Amanda at Somaspace back in April 2011 with no pilates experience and only a little bit of yoga background; it’s improved my muscle tone, flexibility, strength, posture and overall body awareness. Amanda has so much interest and knowledge in the human anatomy and is able to transpire that into every workout.
When I originally started pilates with Amanda she was able to evaluate where I needed the most help and apply her years of experience and knowledge to help me correct so many problems/​bad habits I had developed over the years (bad back, tight hips, poor posture, keeping too much stress/​tension in shoulders).
I have pretty sever workout ADD. meaning I usually don’t stick to one work out for too long because it generally gets pretty boring. with that said, I’ve been working out with Amanda 2 to 3 times a week for almost 8 months and am constantly looking forward to my next class. She always keeps the classes interesting and I’ve consistently been able to see my progress. She is wonderful about scheduling, offering group classes (both matt and apparatus) and suggested that I work out with another of her clients (who had similar scheduling conflicts and experience) so that we both could schedule an extra class and at a lower cost.

I have been working with Amanda for about two months, and I have enjoyed the experience much more than any other trainer or workout I’ve tried. Pilates is an excellent way to learn better posture, increase muscle tone, and gain strength and flexibility, and Amanda has been an excellent teacher.
Amanda’s studio is very peaceful and soothing — no obnoxious trainers and blaring music — and sessions are totally focused on your needs. Amanda knows when to push you, how hard, and when to back off — she’s not afraid to make you work hard, but she’ll always listen to you. The equipment is always clean and ready for you when you arrive, and Amanda is always getting new things to make things more challenging, interesting, or comfortable. Sessions are always on time, and Amanda is flexible with scheduling and payment type. Most of all, she is personable and great to work with — I never feel like I dread my pilates sessions, which is much more than I can say for most of my past experiences with personal trainers, gyms, and exercise in general!
As for results, I feel much leaner and stronger, and can definitely tell a difference in my posture and in several areas of my body. Now if only I could stop eating all that sugar!