Train with Katie

I started working out with Katie in July 2015 and have been loving it ever since! Before Katie, I had always started working out and then stopped. Now it’s much easier to stay on track because she genuinely cares and supports me 100% of the way. I now eat healthy, work out regularly, and feel better than ever. Thanks Katie!

We just love Katie. My husband and I have been seeing her for a couple of months and I can’t say how much she has helped us. We look at working out as a family very differently now and know what to do on our own. Can’t wait to see her again.

Katie is a great coach! She is fun, encouraging, and has a positive attitude. She is also very knowledgeable in human anatomy and nutrition. Her high intensity training approach yields super fast results. I would definitely recommend her.

Katie is awesome! My friend and I purchased 10 sessions and started working out with her twice a week in the weeks leading up to my beach wedding… It has been a great experience, the only time I have ever looked forward to working out! We bought more sessions even after the wedding and its been 5 months and we have never repeated a workout. She keeps it fun, affordable and tailors it to our wants and needs. She is always flexible with dates and times and not only gives us a good workout, but also keeps us motivated, encouraged, teaches us to breathe properly, teaches correct form and gives us nutritional tips. She tracks our measurements and weight so we can see our progress. Katie is an excellent teacher, I would definitely recommend her!

My best friend referred me to Katie as I was in a health and overall rut in general. It was the best thing I could have done for myself mentally and physically. Not only did Katie make me feel comfortable and at ease immediately but she assessed my skill level and our workouts reflected that. She’s not the «in your face» type of trainer which I can’t stand. But instead, as cliché as it sounds, she actually cares in a way that is inspiring in that I don’t want to personally let her down out of respect; especially with her personal diet and supplement plans. I’ve seen amazing changes in my body and her unique training plans have me using muscles that I’ve never used. I recommend her for all athletic levels. I think her first session is free so, I highly recommend giving her a try!

Training with Katie is a phenomenal experience. Her expertise in fitness, nutrition and overall well-​being has helped me lost 7.6 lbs and 13 inches all around in just 5 weeks.

I started working out with Katie about 4 months ago and our sessions and her energy is just what I needed to get out of my rut. Before seeing Katie I hadn’t worked out on a regular basis in years and now I find myself wanting to work out and enjoying it. Her hours are flexible making it easy for a 9−5er to fit in a good work out, she checks in on you and gives you encouragement outside of the workout sessions and most importantly, she’s just a cool down to earth chick who knows fitness and knows how to help you get in shape and see results, legitimately. I can’t recommend her enough — want to get in shape and lose some extra pounds? Start hanging with Katie — you won’t be disappointed.

Katie is awesome! ! She won’t let you give up on yourself. She is very motivating and caring. I love working out with her. Do yourself a favor and call her for an amazing work out.

I have been working out with Katie since June of 2011! SHE IS AWESOME! I met her thru a friend and she made it SO convenient AND affordable that there was no excuse not to. Her work outs are great and motivating. I have had some surgery and injuries along the way and did not want to quit working out. She has been so great in creating workouts that not only worked around those injuries but also gave me advise and help in getting better faster! If your looking for a personal trainer, the search stops here!

I LOVE working out with Katie! I’ve been working out with her for about two years now, and continue to look forward to it twice a week. She is so fun to talk to that I don’t even notice how much she is kicking my ass until the next day when I’m sore! Her prices are great, she knows what she’s doing, will listen to what YOU want or need, and holds you accountable to doing what’s right for your body in the most non judgmental fashion.

I’ve worked with Katie for years. She is affordable, locations are convenient, workouts vary each time. For 30 min, 2x a week, I lost 20lbs and over 7inches. She worked with my injured leg and ankle to build a stronger body.

I’ve been working out with Katie for about 2 years now and I have to say I couldn’t do it without her. She’s very challenging and motivational. I am not a morning person whatsoever, but 2 days per week I manage to drag myself out of bed to meet with Katie because I know the results and way I feel afterwards are worth every minute.
Also, as someone who has been diagnosed with scoliosis, Katie has been able to cater to my needs and personalize a workout just for me. I know that with every workout, Katie is constantly focused on my posture and the importance of not only strengthening my back, but protecting it as well.

I have worked out with Katie for years. She has seen me through many ups and downs, on the scale that is :) I have always had trouble stabalizing and her creative and truly compasstionate approach to health has been a god send. When I am consistent about my works out with Katie I am stronger, healthier and my anxiety is in check which means I am happier. I also worked out with Katie during my pregnancy. It was wonderful! I got an honest to goodness work out while she took every measure insure my saftey. I abosulutley wouldnt trust anyone else during such a sensative time. If you want a great work out from someone to challenge you while repsecting your goals and intentions Katie is your girl! Quite simply her dedication is unmatched! I cannot thank her enough for what she has done for me. –Michelle Hendrix

My workouts with Katie have changed my life! Since I started working with Katie in 2010 I have not only lost weight and gained strength, but I can honestly say that I exercise regularly and productively. Katie is a real person who is very passionate about health. She works out regularly on her own, and is always educating herself by trying new things that she incorporates in to workouts with her clients. Her workouts are challenging, but they are never boring which is where other trainers, videos, and classes have fallen short for me. She has been more than accommodating regarding my ever-​changing/​busy schedule, and when I get off track she is extremely helpful and supportive. I have wasted hundreds of dollars on gym memberships that I only used in waves, but no workout with Katie has ever been a waste of time or money. The best part is that she is reasonable. She offers great specials to her clients several time per year to make her service that much easier for those of us who have to stick to a budget. Katie is part of my lifestyle. If you are reading this, you are thinking about getting serious about making a change. Take the first step.

I hired Katie as my personal trainer because I could not make myself go to the gym on my own. Not only does she hold me accountable, she tailors my workouts to fit my needs and in 6 months, I have rarely repeated a workout. She is amazing at finding new ways to approach working out that make them fun and different so they do not get monotonous. In the past I would get bored with the same routine so when I show up for my sessions with her, I never know what will follow. She is never late, she always follows through, she is flexible every week in the days and times I can meet her and she is just super fun and pleasant to work out with. In addition to that, she is extremely affordable. I feel better than I have in years and judging from what people have been telling me lately, I look better than I ever had. I highly recommend her. You cannot go wrong!