Yoga With Adriene

Adriene’s yoga practice is an amazing way to end a day, or start one. She infuses the practice with humor so that it doesn’t even feel like «exercise.» She also gives insights that feel real to me to my day and to my life, words of wisdom that stick with me long after I’ve left the mat. She incorporates all levels of students, from people who can twist into pretzels and kiss the tip of their noses to those of us who can barely do a downward dog! Also, her classes feel more like a gathering than a class. Community seemed to already exist the first time I entered the room, and soon I was swept up into it as well. Also, when I can’t get to class, or can’t quite remember how to do one pose or another, her «Yoga with Adriene» vlog is a great resource.

As a seasoned yoga class participant, I have to give YOGA with ADRIENE two thumbs up! She is a fantastic, kind, funny and insightful instructor and yogi, who will open the door for you to fall in love with yoga, with your own body, your classmates and the depth of her instruction. She is truly gifted, beautiful and hilarious.