This is a great program. More than just a exercise class. This program comes with meal plans, 35 minutes workout classes, a personal coach, and accountability. Class times are 0530a, 0815a, 0930a, 0530p, and 0630p M-F Give them for a free class on Saturday morning at 9am. 14– Day Fat Furance starts Feb. 16 click link for more info: