I recently had a session with Irene and it was awesome. Her approach is one of knowledge, compassion and support. Laying down on the table and walking/standing, she guided me through ways of moving that could help me function better on a daily basis. Her instruction was clear and she answered all of my questions in a friendly and knowledgeable way. She really understands how the body moves(and is supposed to move) for proper function and alignment. Afterwards and in the days following, my hips and shoulders were much more open and I felt a positive difference in my yoga practice, more ease of movement overall. I would highly recommend Irene. She is a very caring practitioner, has a great sense of humor and is also extremely skilled at her work.
Wendy O.
Évaluation du lieu : 5 Sammamish, WA
Irene and Ed have been so helpful with improving my skating and just movement in general. I now have a whole body /mind approach to movement which allows me to move with less effort and increased grace. I highly recommend either Irene or Ed if you want to improve your technique within a specific sport or to help with any injuries.