Just recently had my first rolfing session. I never knew what it was and thought it might be something like massage. Well now that I’ve experienced it I can say that rolfing really goes deeper. I could feel Steph working with the tension in my body to get at the«root» of my musculoskeletal imbalance. I walked out of my first session feeling more align than I have in many years! I would highly recommend rolfing and Steph as a practitioner.