West coast Xin Yi Dao kung fu

Join our Palo Alto group as we practise and share our knowledge of Xing Yi Quan, Bagua Zhang and Taiji Quan.
We are young professionals living in the SF Bay Area who share a deep interest in the internal martial arts. Our workouts are free and open to all martial arts enthusiasts.
The focus of the sessions is to extend our practical skills in a safe manner. There is formal instruction available outside of this session so that our time is not used up teaching but rather used to practise specific skills.
Current members of the group practise WuShu, Chen Taiji, and ShanXi style Xing Yi Quan and are led by indoor disciples of Master Li Tai Liang. Exercises and drills from Old Form Bagua are used to enhance effectiveness of techniques and body mechanics. Dantien training techniques build core body strength.
Xin Yi Dao is a system developed by Master Li Tailiang comprising the main three forms of internal kungfu: xing yi quan, bagua zhang, and taiji quan. We practise Two person forms from Xing Yi and use light contact sparring test our understanding of techniques. We also practise competitve Taiji push hands to complete our workouts.
Stop by and take a look. Meet some new people and share our knowledge.
EMAIL for schedule: ****