I was looking for a gym that would help me ease into fitness. Heart and Soul Yoga studio gives me my cardio and my strength training I needed without making me feel like I needed to have the perfect gym body. The teachers are fun and inspiring and the atmosphere is comfortable and inviting. The owner of the studio opens her doors to her classes as if she is opening the door to her home! I’m even starting to love and understand the benefits of Yoga. Something i never thought I would enjoy