I can’t say enough about Monica and her Pilates mat classes– she’s incredibly patient and observant. Monica remembers the areas you need improvement on and helps you to concentrate on them, with plenty of encouragement. I always feel like I’m walking on air when I leave her class. I feel powerful, strong and sexy, capable of anything! Monica helped me lose over 30 pounds for my wedding by customizing a gym regimen for me and working with me on my nutrition choices– I looked and felt beautiful on my wedding day.
Nan C.
Évaluation du lieu : 3 Jackson Heights, NY
I’m done with overcrowded and/or poorly instructed pilates classes at NYSC. These days I stick to the exceptional semi-private classes taught at MJ Pilates. There’s more than just pilates classes(inc. reformer) — nutrition & wellness coaching is available as well. I haven’t reached my fitness goals *quite* yet. I’ll let you know when that six pack solidifies ;o)