Humble Yoga

Shaw, founder of Humble Yoga, tailors yoga classes to individual needs, interests, limitations, and skill levels. This degree of adaptability is not something I’ve found anywhere else.
His voice and presence are soothing and he uses engaging imagery to focus my attention on specific details of poses, so that I always learn something new, even in a pose that I’ve done thousands of times. His sense of humor shows up to help me find a balance of effort and ease, but it doesn’t interfere with the overall meditative flow of the class.
Although my yoga practice could be considered advanced, I was having trouble motivating myself to get moving first thing in the morning. Shaw helped me to develop a routine that didn’t intimidate me when I was feeling lazy, yet still built to some more energizing, challenging poses. Very helpful.