Get In Shape For Women

The previous review said this was very similar to the curves system. NOT TRUE! It is nothing like curves. I have been a member at both establishments. Currently at Get in Shape for Women. Although the price point is not there for everyone they do hold you accountable with their meal plan, cardio sessions, weekly weigh ins, and scheduled appointments. This is resistance training not just on the same old machines, like Curves, but with free weights and excellent trainers who keep it fresh with different moves all the time. We are talking strength training at all levels. They also will work around any previous or existing injuries. I just got back on cardio the past month after dealing with an ankle injury including a walking boot and physical therapy. I was still able to go in and they just worked around that to the best of my ability for resistance training. You can’t get that at a curves!

I only visited once and it was a very similar system to Curves. The staff was very friendly and the atmosphere was pretty laid back and encouraging. The only reason I could not commit was the cost. It’s about $ 19~$ 29 a session and after the free trial week, you have to commit to a 3, 6 or 12 month package. They do have payments plan options which is great, but being a poor twenty-​something it wasn’t something I could afford. Also they have a 3 session per week limit that is part of their program.