CrossFit SoBro – The Bronx Box

Amazing Coaches! They make you feel so welcomed and like family!

Great pple great coaches! Love the fact that everbody pushes everbody and nobody is left behind!

I started my crossfit journey here over a year ago. Now I live in California and have been to many boxes throughout the country, the solid foundation the coaches built for me here has allowed me to compete with many people that have been doing it for years. Their coaching is 2^nd to none and the great community they started will always be in my heart.

You want a box with great coaches, awesome people, reasonably priced, while learning and challenging yourself the CF way… this is your box.

I’ve been coming to this box since it opened. Great box to both workout in general, and train as an athlete. The box contains all the standard Crossfit amenities and equipment in good condition. The membership packages are more than reasonably priced, as it is one of the most affordable Crossfit gyms in the NYC metro area. The box is located 2 – 3 minutes walk away from the 6 train, and a 10 minute walk from the 2 train. Plenty of class time slots to choose from. And the specialty classes are worth the time and money.
What keeps me coming back has definite been the coaches and the community. The type of people this box drags in are the most welcoming and inclusive people I’ve met. Some of us go and do races and obstacle courses in teams, which is always fun to do in groups. Others are doing Crossfit competitively, and use the box for both WODs and training. And, of course, there are always the social outings and the competitive throw downs. The box is definitely not a place for cliques and inflated egos. Everyone is always encouraging each other.
The coaches are great. They are attentive to your technique, needs, strengths, weaknesses, and limitations, and will always find a way to build you up and motivate you to do one more rep. Each coach has their own unique style of teaching and have different backgrounds, but still stick to the fundamentals, techniques, mechanics, and philosophy of Crossfit programming, so you’ll get the same results no matter who’s coaching. Classes are very much structured to not only workout, but also work on your technique and conditioning, no matter if you’ve been doing Crossfit for 3 days to 3 years. And they are always keen on listening to your feedback.
Pros: See above. If you’re a novice or an advanced crossfitter, you’ll get more than your money’s worth.
Cons: If you’re looking for a scenic neighborhood, look someplace else. Also, the box can get crowded during peak hours, so make sure to reserve your spot online beforehand for those slots.
¹⁰⁄₁₀ will keep coming back!
Full disclosure: I received no compensation of any kind for this review. I genuinely love it that much.

I’ve been in this box for a year and a half, and this place change my life ! I have done things that I never thought I could do. Before I couldn’t do a single pull up now I can do a 100 .
The coaches are fantastic they always help you to get better and v to beat your weaknesses .
People in this box are like family. We always push each other to get better and we Compete against each other, but is a nice healthy competition.
PROS: great coaches, nice community you will see you body change .
CONS: You will get addicted to this place