Coach Simons

I’m 40 years old, and I had my first baby 16 months ago. i was struggling to get rid of the extra 20 lbs I gained after my pregnancy when I found Coach Simons. It’s been 3 months I’m working with him, and I couldn’t be any happier. I lost 20 lbs so far, but my goal keeps changing as I get more fit. His knowledge, passion, dedication, and professionalism all combined guarantee results for anyone who is ready for an amazing change! It’s easy to find exercises and diets plans anywhere, but without a coach, I’d probably have quit on the second week. Coach Simons ALWAYS keeps me on the right track. He keeps me going when I don’t want to do anything. He makes me push myself to my limit at the gym when I don’t feel like working out. He keeps me eating clean when I want to succumb to my cravings. And he is ALWAYS available for a chat! He never takes more than 5 min to respond to my texts! It’s like having him coaching me ²⁴⁄₇! I can’t say enough great things about this guy and the amazing services he provides!

I worked with coach Simons for about 5 months and was overly impressed with his passion and training skills. Being a regular gym goer for many years, I wasn’t sure what to expect in terms of results. Chris improved my strength greatly and also guided me to healthier eating habits to achieve a better body. He challenged me far greater than I was challenging myself so it was nice to engage in tough workouts again :) highly recommended !!