These trainers changed, not only my life, but my perception of my abilities. I joined, not only for the weight loss, but for the nutritional education and the accountability(Jess, Garred and Samantha quiz me during my morning work-out, what I ate for breakfast, etc.). All of the trainers know my limitations — Tennis elbow, bum hip and, sometimes, bad back — hey, I’m over 50. Without asking, we swing into exercises that don’t coddle me, don’t aggrevate my conditions, but that REALLY challenge me. They ask, «You okay?» and monitor my progress. Due to the few health and family issues during the last few years, I have always returned earlier than planned — I miss my regimen, my trainers and my fellow gym rats.
Robin O.
Évaluation du lieu : 5 Westwood, MA
Words can’t describe the transformation that has taken place in me since I joined GIS, BV, almost three years ago! But let me try… Once I started seeing and feeling the results of hard work and exceptional training(John) and constant support, encouragement and excellent information(Jess) as well as excellent training from the other trainers(Jarred)(Samantha) I was completely hooked. It started out as a weight loss situation for me, but has turned into a health and fitness ecstasy. My health is outstanding. I have more energy, better memory and less stress. A side effect of all that is looking fit and a lot of compliments… which I pass on to the staff. The staff at GIS, BV&CC, are the best!!!
Teresa B.
Évaluation du lieu : 5 Brookline, MA
Amazing! This is the best thing I have ever done for myself. The trainers are fantastic and they focus on challenging you at your fitness level. I am 53 and have not been as fit since high school.