Hit Factory Brooklyn

I have been working out at the Hit Factory Bay Ridge for a year now and lost 55 pounds with the help and support of everyone involved. The instructors are knowledgeable and motivating, never judgmental. Tommy’s total body class is awesome and having boxing instruction by the real deal is really nice. The classes are never boring, something new all the time. I have never been attracted to a gym setting, but this place is different. It has something for everyone and the people are actually nice. I am really glad I found it.

Depending on the type of classes you sign up, this place is a hit or miss (no pun intended). I signed up for a free trial class and ended up taking the total body conditioning with Herman. Overall, I love the class and I like that it is a small class so it isn’t too overcrowded. The good thing is everyone has their own circuit station with all the equipment you need for the workout. That means you don’t need to share with other people. The only thing I really had to «share» was the boxing gloves. Unfortunately, I didn’t have my own so I ended up borrowing the gloves they have at the facility. Terrible idea. Not sure if it was just my gloves but it reeked and there was still sweat inside. One of my girlfriends also complained about that when she went to a different class on another day so I guess it just wasn’t me. I literally poured half a bottle of Lysol onto my hand after the class. Lesson learned: Bring your own boxing gloves if you intend to take this class consistently.
So I came back with a Groupon deal for 5 classes. This time, I decided to take Yoga with my friend. I’ve taken many yoga classes before including Bikram but this yoga class was a bit odd. First of all, it’s extremely cold in the room. They have space heaters but I didn’t feel anything. I was shivering during the entire class. They also use the same room for spinning so I understand why they would want to keep the room cool. Second, I thought the yoga sequences didn’t really flow well. For example, the sun salutation sequence was way too fast. It felt like he was rushing through it the whole time. He also tried to do some more challenging moves like the headstand. I understand, as part of yoga practice, we should always try to challenge our bodies. But I just thought the instructor was just showing off his acrobatic skills. He tried to do some adjustments but he didn’t really put much effort into it. Yoga practice usually makes me feel very relaxed afterwards but, unfortunately, this one did not. No «oms» for me. Overall, the facility is clean but I think they can work on some improvements. The place has a lot of potential.
Tip:
1) There are no lockers. They only have cubbies so try not to bring too much valuables.
2) They have a changing area which feels like a fitting room.
3) No towels.
So

I’ve been with HIT since it openend. I have trained at alot of gyms. This one is the best around. Has something for everyone!

If you are looking for a new workout regimen that involves more than just running on the treadmill and doing bicep curls, join The Hit Factory. You will get more out of your hour workout at The Hit Factory than you would going to the gym by yourself and hitting a few different weight machines. Each class is planned specifically for the week to help work on all muscle groups. It’s a great combination of cardio and strength training. Great atmosphere for everyone!

I’ve had the best workouts of my life at The Hit Factory! Not only do you feel it from head to toe, it’s also fun. Tommy & MJ are great with beginners. The gym has a cool décor & all the equipment is brand new & top of the line. I fully recommend The Hit Factory for anyone who wants to get in great shape!

I have been working out at The Hit Factory for a few months now and have had great results! The trainers (MJ and Tommy) are extremely helpful but they also challenge and push you. Each class is different so you never get bored and the individual cages give you plenty of room and all of your equipment is within reach! The spin instructor Augusta is amazing! Her classes have a Soul Cycle feel to them. The classes go by quickly because you are not only riding the bike but dancing, lifting weights and using resistance bands. Also, I have been to several kickboxing gyms that ALWAYS smell, this is never an issue at the Hit Factory. If you want a nice clean gym with great instructors and results you should go to the Hit Factory!

I love this gym! The staff is extremely friendly and professional and they work you OUT. The classes are made to tailor anyone from beginners to professionals. The entire gym space is kept very clean. I left my old gym for this one and there will be no going back.