Kristen Eykel Cht

I went to Kristen’s Yoga classes at Inner Power Yoga in Woodland Hills. The BEST PRENATAL YOGA class ever. Kristen is AMAZING. This class is not only a prenatal yoga class, but also a preparation for birth class. I started going to class at 13 weeks pregnant just to ‘get more flexible’ but got so much more out of the class. I went at least once a week up until 39 weeks pregnant. I had my baby two weeks ago and my labor and delivery was only 3 hours and I am a first time mom. I truly believe that going to this class, as well as doing my ‘homework’ and yoga poses at home influenced my pregnancy and recovery in the most positive way. I learned my body, was attuned at the mental practice that goes into pregnancy and delivery, and was able to adjust and practice all my yoga poses throughout pregnancy (and during labor) to make me feel more comfortable. Please do yourself a huge favor and attend this class consistently. Give it a chance, every class is somewhat different as Kristen adjusts the class based on the needs of the students. Each class session is slightly different, therefore, you are always learning something new. My mom and sisters were amazed at my 3 hours, no epidural, hospital delivery and as well as my recovery (I’m almost at my pre pregnancy weight) and they also think it’s from all of my ‘marathon training’ aka my yoga classes, additional Pilates, and walking that helped my body truly prepare for my little cute yoga baby who just came right out. He did yoga with me for 6 months so I truly think my little one was prepared to come out as well. Please go to this class!!! (P.S. I had never done yoga prior to this class, so it is for all levels. I still can’t touch my toes completely, but I am much better!). Thank you KRISTEN!

Kristen was my prenatal yoga teacher throughout my pregnancy. Her style of pregnancy yoga is so much more than modified asana. It’s preparation for labor and motherhood. Mental, physical and emotional preparation. It was because of her class that I was able to have the perfect home birth that I always wanted.
When Kristen announced that she would offer a teacher training course, I jumped at the chance! I’m proud to say that I’m now a certified prenatal yoga teacher. I’m beyond thrilled to empower other women the way that she empowered me.
Kristen is a wealth of knowledge in the areas of pregnancy, Kundalini, Reiki, Hypnotherapy, relationships, and much, much more. Long story short, you want this woman in your life. She will blow your mind wide open and you will love her for it!

I met Kristen through her yoga classes and immediately knew she was an exceptional human being. So when I saw she was offering Reiki training I jumped at the opportunity to train with her.
3 Reiki trainings, 2 yoga teacher trainings (200RYT and RPYT), reiki/​hypnosis sessions, and 1 year later, and I can confidently say that Kristen’s trainings have transformed me — her trainings invited me to find deeper meaning in my life, allowing me to become a better and more fulfilled human being in every possible way.
I could not recommend Kristen enough. Her teachings are incredibly informative, empowering, and authentic. She has a way about her that no other teacher/​mentor can match — she is a true inspiration. We are blessed to have Kristen in our world!

Working with Kristen has been an absolutely transformational experience. Her yoga classes are more than just yoga (and even if it was just yoga, it would be a phenomenal experience). Her classes are innovative and challenging. They are never the same twice. They are contemplative, meditative and spiritual. Her goal for each of her students is to take all that yummy deliciousness from class and carry it with them all day. She works your body, she transports your mind and literally transforms your life. She is, quite simply, an awesome goddess.

As most people hate Mondays, I look forward to them because i will not miss power yoga with Kristen. i have been taking her yoga classes 3 times a week for almost a year now. i never thought i would like this type of a class, but i love it! Kristen has an insane ability to transport my mind to whatever it is she is speaking about. i close my eyes and am instantly so in-​tune, so grounded with myself. she teaches how to connect both mind and body which i believe is so important. its so amazing to learn the physical ability that my body has! I’m amazed with every posture we do. she has changed my life, her yoga classes, or as she corrects us «our yoga» classes, are a form of therapy for me. I have learned so much from her. i am the first in the room and i place my mat basically on top of hers in hopes of gaining every drop of insight and knowledge she gives. she has such a beautiful energy about her and shes so kind and caring of all of us. when i leave her class i feel great, and i find myself constantly thinking positively and implementing everything she preaches to us. i feel blessed to have met her and will probably take her classes forever!

Kristen is the best yoga teacher ever! Not only she teaches yoga correctly, she brings the mind and body in harmony .when she guides you into meditation pearls jewel and love comes out of her mouth. After taking her class you will be transformed into perfect harmony .She helped my friends to come out of depression by clearing there chakras.
I will refer her anytime.