This was my first time speaking with Lauren. She is very knowledgeable and I will be setting up a sit down meeting.
Tara H.
Évaluation du lieu : 5 Vista, CA
Lauren is an amazing couch. She is always positive and encouraging. I love the group meet ups. I met amazing women with all different workout backgrounds. Lauren is able to accommodate everyone in all different fitness levels. She is very creative in her workouts and is always keeping your body guessing. I would highly recommend her for group or individual training. I will definitely keep going to her classes.
Keven F.
Évaluation du lieu : 5 Encinitas, CA
Lauren is a very determined personal trainer/coach. During workouts she keeps you pumped up, even at your own pace. She makes the workout fun and upbeat with music to keep you going. Great motivator, mother, and passionate about life.
Stephanie B.
Évaluation du lieu : 5 Carlsbad, CA
Lauren was an encouraging and positive coach. I attended a strength and toning session and got the best workout I’ve had in awhile. Lauren was sensitive to all fitness levels, and offered extensions or modifications as needed. I will be back! And bringing friends!