Fit Spot

In moving to Sacramento recently, I have been looking for ways to meet new people AND getting some fitness time in. Sure I could join a gym or use the gym at my apartment complex, but I want something different, new, fun. I found Fit Spot by using another social media site (sorry Unilocal) Meetup Sacramento! What caught my eye: «FREE WORKOUT»! I’m on a budget and thought yeah, lets give it a go!
Fit Spot offers several classes. Cardio Dance, FitCamp, Yoga, ABSolutely Bootylicious Class, Zumba, Muay Thai, and the occasional hike or fitness outing in nature. Fit Spot also offers something very cool, a smoothie bar! There are 35 different smoothie flavors and they are made with Herbalife products. The first sample is free, after that it’s $ 7. Now what the $ 7 includes is a Aloe drink shot, a pre-​workout tea, and post-​workout smoothie. The smoothie is quite filling and is basically a meal replacement, not to mention — YUMMY! For $ 7 you are getting a healthy treat AND a serious workout! Friday I took the Cardio Dance class that had me sweating pretty good. Monday night I took the beginner Yoga class which was totally awesome! Tonight I did the ABSolutely Bootylicious Class… which believe me was NOT EASY! I love how each class is challenging, is a full hour, and the various instructors are really knowledgeable and patient with all levels of fitness.
Hiromi Moore is the organizer of this establishment and very welcoming. What she is offering is simply this: «We are group of people who want to help the community live a healthy active lifestyle through the movement called „Shape Up Sacramento“ We Love to help people change their lives by giving them a supportive environment to get healthy!» These classes are actually FREE and what is important to her is living a healthy lifestyle. She doesn’t REQUIRE you to buy the smoothies, but $ 7 is a great deal in my book AND you are supporting a LOCAL business.
They are now offering Nutrition Classes with a free health assessment and a Fit Challenge that will start August 28^th. What are you waiting for Unilocalers? Lets get MOVING! :D