Flexibly Fit

This is one of the best referrals I’ve received… LOVE Judy aka PR Judy. Ever since high school, I’ve been involved high intensity sports/​training. Since college I had some mid-​back pain, and then after doing crossfit for a year I started having shoulder pain. Before going to Judy I saw a chiropractor a few times who adjusted my back and «scraped» my shoulder, which always temporarily helped with the pain. But after a few months of doing that and not getting permanent relief, a friend of mine told me to see Judy.
During your first visit at Flexibly Fit, you will be evaluated… i.e. Judy watches you move and stretch to determine whether or not your body is moving correctly. She explains this all to you during the process. After watching you, she’ll explain what she observed and what is causing your pain. From there, she works on your muscles and gets the blood flowing in places that were tight before, allowing you to move like you’re supposed to! After seeing her my first time, my shoulder mobility increased just enough, to land that «sweet spot» in a snatch making for a snatch PR! THANK YOU! That could be coincidence, but regardless, my shoulder doesn’t hurt, and I’ve notice I do not have the mid-​back pain that had plagued me since college. All it took was 3 consecutive visits with Judy, and after that a once a month tune up.
Judy is just someone you have to try out for yourself… what do you have to lose?!

Judy was very helpful with me and my newborn baby. Due to the way she came out when she was born, she had a tightness down one side of her body which was causing her not to latch right. After about 4 visits with Judy my daughter’s one side completely released and was no longer tight. Her jaw was making the correct motions and she was much better at nursing. Luckily my midwife pointed me in the right direction and I was able to find Judy and her office. She even stayed late the first night to try and help us because I was in so much pain from my daughter not being able to latch correctly.
I will definitely be back!

Judy Terwilliger and her daughter Bethany have worked on me and my family members, and both are excellent. They have a true understanding of anatomy that makes all the difference for making lasting changes in how a body is functioning. Although I’ve had deep tissue massage, chiropractic, acupuncture, and other modalities, Bowen therapy was the first therapy I’ve ever had where I could see it working.
Judy also worked on my infant son when he was only a few days old. Her work made it possible for him to overcome some birth injuries to his muscles and alignment of his jaw so that he was ultimately able to breastfeed. I had not even known this was possible until I saw Judy work, but she was able to show how his jaw curved up at one side, and then after she released the muscles, it no longer did so. She taught a course so that my son’s dad can now do basic Bowen maintenance work on our son.
The only other thing I can say about Judy and Bethany is that they work to solve the problems, not to keep you going back forever and ever. I truly appreciate that resuts-​oriented aspect of their work!