Nice place for small groups training; a good variety of classes; the location is perfect(close to downtown Carrboro).
Kianna M.
Évaluation du lieu : 5 Dallas, TX
It is the concern of the owner and trainer, Elizabeth Towe, that she help those people who want to have more balance in their lives through movement. As she states our world is so out of balance. This is a healthy and progressive way to attain that balance. The instructors are warm and inviting, enthusiastically ready to help you to be the most healthy you can be and reach your goals. You have Qigong(Chi-gong), Nia, Funk, Mind Body Circuit Class, Focus on Healing: The Lebed Method, Prenatal Yoga, Exploring Meditation & Capoeira to mention a few at your finger tips. You’ll find that this is a fun relaxing space to free yourself of the trials of the day and feel safe in letting go. The trainers here really care about what behooves you.