I’ve participated in other fitness programs and been to other fitness places before(mostly because they were a component of sports I was playing at the time), but this one is by far the best I’ve ever been a part of. The staff has an enthusiasm that’s contagious, the place is clean, and classes are well-ordered and start on time. There is no ambiguity about the high level of participation they expect or the lifestyle changes that they promote, but they are also amazingly accommodating. They realize that schedules fluctuate, and are flexible. They also are very willing to show alternative workout techniques to people who are worried about injuring/re-injuring themselves during some of the more intense workouts. I would recommend to anyone.