My kids and I have been going to this school for three years. It’s fun and has improved our strength, mental focus, flexibility, peace of mind, confidence and overall fitness. Although this was initially an activity for my kids, it has been a gateway for my own fitness journey that has lead to fitness goals that I never dreamed of. When searching for a taekwondo school, I had my kids do one week trials at the two largest schools in CU. After the trials, both schools tried hard close sales techniques that tried to guilt me into signing a big unbreakable contract. When I came across White Tiger, I got a totally different mindset. This was about learning how to move, not about $$$$. The sessions are an hour long. The value far surpasses the other academies, in my opinion. The instruction is superb and I highly recommend this school.