I would highly recommend Chairing is Caring. They will come right to your home! I got to listen to my own music too. My husband and I received massages from Cassie. She will focus on any areas that are of concern to you and will adjust the pressure to your liking. I asked for a rougher massage and she was able to do so. Cassie is very accommodating and friendly. I have also taken several Yoga classes from Cassie. She will not push you to do anything you do not want or can’t do. She will offer assistance though if you want it. She offers both gentle and challenging classes.