Daystar Center

Great place for friends and moms to meet up for a class and coffee! Parking is easy too!

Although I belong to a gym, I first started taking the mom & tot yoga class last year, as it provided time for my daughter to see me exercising and to play with others while I was around. Now that she is in school, I can take the longer adults only class, and it is the highlight of my week! The class offers challenges for all levels, and takes into account where each student is, and is very calming.

I came for adult yoga (it happened to be their first week which meant free demo classes, score!) but I left disappointed. The class, taught at an intermediate level, was mainly a series of sun salutations and flows. The instructor was very lovely, but she gave no technique correction at all, even when people were doing poses incorrectly. I like a class with a little focus on technique and completing poses correctly.
Perhaps most disappointing though, was that they allowed one woman to bring her 7 year old child to class and participate. Completely inappropriate — not only because it ruined my class experience, but she could have hurt herself or someone else while she was attempting and falling out of the poses.