Iron Lung Fitness

If you are looking for an informed, compassionate, patient, positive and bad-​ass personal trainer — give Jeff Lung of Iron Lung Fitness a call. I’ve been blown away by his skillful, creative, and down-​to-​earth training abilities. I cannot say enough wonderful things about him and how great I feel since working out with him.
Jeff is possibly the most positive and upbeat person I have ever met. He has personally made a life transformation from an out-​of-​shape smoker to a 100-​miler ultra-​marathoner and lives and breathes persistence and determination. Trust me, it take a person like this to get me to step foot into a gym.
What sets Jeff apart from other trainers is his creativity in workouts and his very focused attention on me as an individual during the session and throughout the week. He helps me by sending encouraging emails/​texts and motivating articles that are perfect for my situation. Jeff has my health and well-​being as his primary goal when I meet with him. Sessions with Iron Lung Jeff were the best gift I could give to myself.
Since training with him, I’ve run a 5K (not very impressive for some people, but for me, it’s a big deal) and I’ve signed up for my first 5 miler in May.

My sessions with Jeff have exceeded my expectations. My intention was to set up a few months of sessions with him to help me attain some goals I was setting for the myself in terms of physical endurance and cardiovascular improvement… I also wanted to bring my six-​pack back for my 40^th birthday.
One six-​pack later and with several other goals accomplished, I’ve continued training with Jeff. His enthusiasm, tough, but good-​natured, encouragement and positive attitude have kept me coming back.
As I continue to pursue new goals, I know I’m in good hands. Jeff is as inventive as a trainer can get. He’s an accomplished long-​distance runner, boxer and over-​all athlete and trains people in an effective, but safe way. I can’t recommend him enough to friends and acquaintances.

Best.trainer.for.everyone.
Want to learn how to box?
Want to get strong and healthy?
Looking to lose a few pounds?
Whatever your goals, Jeff will create a program that is exclusive to your training needs.
It has been 10 years since I have trained consistently with a personal trainer so I was looking for someone who is solid, has integrity, and authentic.
The bottom line is the fastest way to get into shape is to work with a personal trainer. I belonged to 2 different health clubs in between trainers, thought that I could stay in tip top shape by just taking classes, but after a while became bored with the classes or my favorite teachers no longer worked there.
Jeff Lung is the real deal with no BS attached.
Highly recommend.