Soulcycle

I finally bit the bullet and ventured to a Soul Cycle class. And, we have Khloe Kardashian to thank for that. Without her glowing review, I would have never stepped outside of my comfort zone to try it.
OK, now on the the serious part of the review that you’re all here for.
The class was pretty fun. The music was on point — 45 minutes of hip hop can make any class more fun and interesting. Did I get a great workout? Yeah, it was pretty great. I get the cult following. Not only am I dragging the Mr. to a class within the next week or so, I’m also planning a healthy ladies day out that centers around Soul Cycle.
While I loved the class, there are three things that really irked me about it:
1. The 2lb weights. WTF? Why does a spin class have 2lbs weights — or weights of rather matter. Doing a 5-​minute «strength» workout with those things are a complete waste of time. You’re aren’t burning though mega calories. You aren’t building muscle. You aren’t «toning.» You are wasting precious time that you would actually be burning more calories on the bike.
2. The locker room. It’s a tiny room with lockers and a few benches. Between classes, it’s a madhouse. You can move, sweaty people bump into you, people waiting for the next class take up space — it’s just an unpleasant experience.
3. Shoes. After the first visit, you either have to bring your own shoes or spend $ 3 renting a pair from them. After paying $ 30 for a class, why can’t the shoes usage be free?
Nevertheless, I’m excited about going back and have purchased a 5 class pack. I have a sexy summer goal that I’m trying to reach, so my plan is to go 3x per week. :)

Thank you Soul Cycle for encouraging me to be more fit! I don’t like going to the gym… but Soul Cycle helped me get fit in a fun and empowering way. Do your research regarding the instructors, there are some GREAT ones and some OK ones. My top 2 would have to be Anthony and Jaclyn, Brent is pretty good too. You will get an intense 45 min workout leaving the class with positive vibes and energy! Pricey but with only 2 – 3 classes/​week you will start seeing results in a couple weeks… I was shocked to see my body transform (remember I hate to go to the gym and I’m the least athletic person you’ll meet!) I’m not always pumped to go to class but I never regret going and in the end happy that I went.
I would give it 5 stars if it weren’t for the Old Town location being so cramped and if they had a reward system for loyal client because at 30 $ a pop for a class it adds up. Wish they had monthly memberships!

Soulcycle is not for the faint of heart. I’ll admit that my first class was terrifying, but now I’m a total convert. Classes hold about 50 bikes/​people and class times overlap pretty closely, so when one gets out, there is a mob of sweaty Lululemon clad women headed your way. The ‘locker room’ is just a hallway between the studio and the reception area, not a space for 100+ people to squeeze! After you get over that intimidation, you make your way into the studio where you feel like you might be entering a candle-​lit hot yoga class. I’ve been spinning for a few years, but the protocol and setup at SoulCycle is different than what I’m used to. I was disappointed that during my first class, there wasn’t someone offering to help me get setup on my bike (I paid $ 30 for this!) Finally I flagged someone down to help me get setup but the class was already finished with their warm up by the time I was ready to start which left me feeling flustered. However, the great part about SoulCycle is you really get thrown into the workout, rather than spend 10 mins biking leisurely. Classes are fun, upbeat and drills change quickly enough that you don’t get bored and focus on how hard the work out is. Halfway through and you’re sweating like you’ve never worked out before– but I have to guess that is because of how hot the studios are. I’m not sure if they crank up the heat, but all I know if they do not tun on those deceptive little fans you see in the seating chart… I conveniently positioned myself next to one, but they never turn on. While it’s definitely hot, you leave these classes feeling like you’ve had a total body workout– SoulCycle focuses on core + upper body strengthening as well, so you’re not just working your legs. I’ve since been back to a few classes at this location with a handful of instructors as well as classes at LA studios, and the one thing you can’t beat is the consistency. At other studios, it’s easy to have a favorite (or least favorite) instructor but at Soulcycle, the time spent training instructors to insure classes are consistent are key to making your workout worthwhile.

I took my first class here over the weekend and left with mixed feelings. The actual workout class itself was wonderful and I left feeling like I could conquer the world. The class was a mix of standard cycling, standing cycling, weights and push-​ups so it covered a much bigger variety than your typical spin class. The lights were kept dim in class which was nice because it made you feel like no one was judging you! Our teacher was also great– he had lots of motivational pick-​me-​ups to keep the class going.
It’s the actual location space and customer service that is the reason for my 3 star review. Overall the space was much too small for as many people as they were hosting. The locker area was practically unbearable between classes. There was nowhere to go, but plenty of sweaty, impatient people yelling at you to get out of the way! Also the bathrooms were extremely tight with only 2 stalls and 2 showers. When 1 of their workout class holds up to 50 people a class, how can they have so few bathroom stalls?!
While the girls working the front desk this weekend were very nice, I did not receive the same service when I called to book my class a week in advance. The woman on the phone forgot to tell me that she was charging my card, a week before I even had the class! When I called back to question the premature charge she briefly explained to me that that was the way all Soul Cycle gyms worked, and made it seem as if it was my fault for not knowing (even as a first time customer!!)

Soul Cycle is amazingggg, by far one of the best and most fun workouts I’ve ever had. I’ve heard people say flywheel is better (never tried it) but I love Soul, Anthony is the best instructor, he makes you accountable for the ride and makes sure everyone is working their hardest. :)

I’ve gone to Soul Cycle in Chicago and New York. I was disappointed in my experience in Chicago. The staff was not as informative, bubbly, and helpful as the New York staff. The instructor at this location was a little dry. In New York, the instructors were much more lively, informative, and established a personal connection with the riders. If I had never gone to a Soul Cycle in New York, I would have thought this experience was good. But with such an incredible staff in the NYC soul cycles, my Chicago experience was below average!

I’ve been to a variety of spinning studios in Chicago (Flywheel, Full Psycle, Go Cycle), and I like SoulCycle the best for a variety of reasons.
1. Atmosphere/​vibe/​energy. This really sets SoulCycle apart. Instructors go out of their way to inject positivity into the class and make it fun. A couple of examples. During an EDM themed class, they gave out glow sticks. During another class, a bunch of staff members barged in dancing with sparklers.
These sound silly, but when you’re tired/​cold/​miserable and aren’t feeling motivated (like I often do), it makes ALL the difference. People actually have FUN during the class – I’m yet to be in a class where people weren’t woo hoo ing!
2. I find the classes much more fun and enjoyable because you aren’t competing against the rest of the class. I can focus on doing my own workout.
3. Also like that I don’t have to worry about the buttons/​dashboard on the bike (like at Flywheel), instead you just ride to the music and adjust the intensity however you wish.
4. The music – the music is so much better at SoulCycle in my experience.
Some of the cons that other reviewers mention are true. It is more expensive. The lockers are small (but then I spend all of 5 – 10 minutes in it). At the end of it all, though, it’s the only place that kept me excited to keep going back!

I spin regularly but soulcycle is quite the experience. The front desk people were super friendly. Check in was a little chaotic, the locker room was even more chaotic. The instructor was Kellan and the theme was hip-​hop. It was awesome!!! The vibe was so fun, the music was even better. I loved Kellan’s clear instruction and direction. It is pricey… but I would go maybe once a month as a special treat to myself. Highly recommend!

First time at solecycle, the front staff was friendly. Great location, atmosphere and very clean. Was a little lost from the front desk to the room. Didn’t know if we use a personal number locker or it doesn’t matter. Followed everyone into the room. Found our spin bikes and then there was an employee that adjusted our bikes. The class was energetic, fast paced and Kirsten the train was energetic. The trainer was always scanning the crowd to make sure that everyone was having a good time. She made you feel that you were accountable for your goals at the end. I will be back

Lives up to all the hype. Wonderful experience, will definitely be returning after that rigorous intense workout.

I had heard all about soucycle from my NYC friends. I was super excited to go and even went opening day to check it out. Definitely fell short — especially compared to flywheel Here are a couple of categories and how it compares to flywheel
Storefront — Soulcycle has a better vibe when you walk in. Everything is bright and people are friendly. But the check-​in was on paper which seemed a bit old-​school. Given that class size is 50 people it was a bit chaotic.
Locker area — WAS A DISASTER. Such a small area for 50 plus people. I literally had to crouch on the ground and worry about getting hit by other lockers above. Flywheel has a lot more space, including couches and places to sit.
Bathrooms — Flywheel’s are just much nicer, cleaner, bigger, and more spacious.
Class — This is really a matter of opinion. There were aspects of the class I liked better at Soulcycle — but not that much better to warrant the price increase.
Classroom layout — bikes are too close at Soul Cycle and I think the stadium layout at Flywheel makes it easier to see the instructor.
Shoes — much nicer than Flywheel — but they charge $ 3 per rental.
Sticking with flywheel for now.

I really wish Unilocal had a half star option. Soul cycle OT is 3.5 stars in my book. Mostly loving all imports from NYC I was happy to hear that SC was finally opening in Chicago (it took long enough!)
Why not 5 stars? This location is cramped, has a tiny retail area, Locker area that is super tight. Restroom/​shower area is fully stocked with a few sinks, two showers, two stalls…
On the two occasions that I have showered — the 1) shower reeked of mildew 2) massive clumps of hair in the drain (ick!!!) seriously, people clean up after your mess!
After blowing through $ 300 worth of classes I’ve realized some instructors are top notch, Others meh. Certainly not worth the $ 30 price tag plus shoe rental fee if you need it. So yes, I feel that some classes have really impressed me with the energy and skill level of the instructor but others I’ve left feeling totally underwhelmed. This was certainly not my experience at Soul in NYC.
The staff here is very friendly and helpful so bonus stars for a high level of customer service. The SC app is also easy to use. You can park in the garage connected to Plum Market and park for 2 hours free with a purchase from Plum.
I’m sure I will continue to pop in for classes here and there. Will also try out the newly opened Loop location soon.

So I came here like many other boutique spinners in Chicago who haven’t tried SoulCycle yet to answer the questions that keep us up at night — Is SoulCycle better than Flywheel? Is it REALLY worth $ 30 a class? And the answer is depends and probably not. I wouldn’t say either is better than the other, but it depends on what you’re in the mood for. If you want to compete and get your butt handed to you, I’d say go with Flywheel since you have a meter and scoreboard and I think it’s harder (judging from the 1 SoulCycle class I took mind you). If you want a little more kumbaya where it’s less about competing with the bike next to you, but getting a kickass workout together, SoulCycle is for you. While I did miss having a meter that told me my exact RPM/​Torq/​Power, I LOVED the instructor and music. The music was the best that I’ve ever heard in any fitness class and Ryan L. was so inspiring and encouraging! The class was also a little different with more time spent out of the seat and they do a lot of upper body with push up like moves, which could be awkward at times as I may have hit my head on the handlebars once or twice.
As far as pricing, $ 30 is real steep. Especially since they do not have unlimited packages and charge you $ 3 for shoe rental. Flywheel is def a better deal at $ 28 per class, unlimited option, and free shoes!
Overall, loved SoulCycle and would definitely come back if I had oodles of money. But since I like to sweat on a budget (hello ClassPass!), I’ll def be sticking to Flywheel and may treat my soul sometime in the future when I’m feeling extra spendy.

Soul is pretty amazing, period.
Studio space: Small but super clean. Locker area is kind of a cluster after a full class, and the bathrooms aren’t really equipped to handle 40+ people at a time, so don’t anticipate being able to shower and run right after class unless you’re sitting close to the door. Bikes are close together but you «feed off each other’s energy», which sounds goofy but it’s very true. I’ve never felt grossed out by my neighbors, even if we are dripping sweat.
Workout: it’s as hard as you want it to be — stay honest and work yourself hard, but no one is going to judge you if you can’t double tap for 45 minutes straight. They keep it dark and candlelit, so it’s really easy to focus on yourself and use the time as a meditative experience. NOT Flywheel, which I find to be super competitive and not at all relaxing.
Staff: Totally lovely. The front desk staff/​manager are so friendly and helpful to newbies, so don’t be afraid to identify yourself and ask for help if you need it. The instructors are all great (Aya is especially awesome for newcomers, since she explains things really well), you just need to try them all to find your favorite DJ/​shaman/​trainer/​cheerleader combo.
This location is also nice because (I don’t want to jinx it, but here it is) you don’t have to hover over your computer at 11:50 on a Monday to get a spot. Weekend classes especially are sparse, quiet, and a little slower, whereas 6:30 weekday nights is intense and sells out.

After numerous attempts to «experience» the hype in LA, NYC etc I was THRILLED to attend a class while in Chicago for a long weekend. The studio is small, the 50 cycles are very close together (pre class shower and deodorant are a must) however the class was energetic and 45 minutes flew by without one Namaste. Since it was my first class I only had to pay $ 20 and received a free shoe rental. Towels are provided as well as there are plenty of staff to help adjust your bike and answer any questions. (would I pay $ 30 each class? Guess it depends on how much Garrett’s popcorn and deep dish pizza I ate the day before)
Disappointing there isn’t a measuring mechanism on the bike to track RPM, distance, heart rate etc however that may distract from the energy of the room. (no cell phones allowed in class)
Loved the class. Loved the fast paced energy and yes the room is filled with LuLu girls. ;-)
Thanks for a great ride Aya and the Soul Cycle team.

Soul cycle! Finally! What took you so long to get to Chicago!!!
The Old Town location would have been oh so convenient when I lived there in my 20s, although not sure I would have paid $ 30 for a 45 minute spinning class back then. Sadly it’s become the norm in 2015, but I can honestly say that 45 minutes at SoulCycle is worth $ 30. However, I do think they should throw in a free spinning shoe rental for $ 30 (they currently charge you $ 2 to rent smelly used spinning shoes).
I took Jaclyn’s Monday 5:30pm class. She had the SoulCycle energy I’ve come to love, amazing music & worked us hard. I was also pleased to see that they actually turn the air on in the Chicago studio. In the California studios they seem to heat the room (similar to hot yoga). Personally I find the workout to be hard enough without spinning in 200 degrees!
Like all SoulCycle locations this one is small and there’s a good chance you’ll be rubbing elbows with sweaty peeps (gross) at your locker, but I guess that’s all part of the experience.
I’m so looking forward to the opening of their next Chicago location near my River North office & hope to see a North Shore location in the near future (hint hint).

Finally… I was able to experience SoulCycle without traveling to NYC or Southern California, and make a short trip to the other side of Lake Michigan. See my recent blog post for more details about my FIVE STAR ride/​workout.
Keep in mind: if you’re a numbers guy /​gal, you’d be better off checking out Flywheel or Full Psycle, also in the Greater Chicagoland area. You can see my earlier reviews of these, and other studios, at

Alright guys, I’m going to be the first dude on this Unilocal page to break the ice and rate Soul Cycle.
I’ve gone to Soul Cycle 4 or 5 times now. Each time I’m 1 of 3 guys in the class. Whatever. I’m cool with it. Yes its 99% girls wearing lululemon and screaming during the class «WOOOO!HOOO!!» but I think it’s just all part of the cult experience and hilarious.
Yes its pricey, but it actually is a very good workout. Personally I’d rather just run 5 miles along the LSD running path, but you know, the Mrs. drags me to Soul Cycle so I can’t really say No unless I want to have to explain why not, and it’s much easier to just say «yes» then have to say «no» and then argue why not.
So here I am, spinning my butt off in a room filled with 30 other girls, listening to how Soul Cycle is good for my Soul, and I decided screw it, I’m going to pull out my phone and write a Unilocal review mid-​spin. Boo yaaa! Alright it’s time for the weights, g2g! GG OUT!
PS: –1 star because the locker area for changing into the bike shoes is smaller than the chances of Cubs winning a world series. Seriously, it’s like a mad house out there.

When I first heard Soulcycle was coming to the Windy City, I was skeptical. Weren’t Chicago’s boutique spinners already in a committed relationship with Flywheel? I wondered if we could sustain another spin chain, especially one that’s $ 30 a pop plus $ 3 shoe rental and $ 2 bottled water.
After one class, I realized Flywheel and Soulcycle are different animals. While Flywheel takes a measured approach, tracking riders’ speed and resistance with a tech pack on the bike, Soulcycle emphasizes camaraderie. Instead of competing against your neighbors for a high score, you’re meant to feed from other riders’ energy, matching their pedal stroke and moving your bodies as one. (For better or for worse, you’ll be especially beholden to the riders around you because, without stadium seating in the studio, you can’t always see the instructor in the front.)
When I heard about Soulcycle’s infamous zen atmosphere, I imagined blissful riders feeling the music, pedaling where the beat took them. Psh! Even with the requisite spa candles in the front of the room, Soulcycle’s like a dance party in the dark, as you do push-​ups and tap-​backs and side-​to-​sides out of the seat almost the entire time. Definitely different from Flywheel!
Expect a learning curve even if you’re a seasoned spinner. I wish I could’ve taken an introductory class to understand the moves and signals. The instructor does offer hands-​on correction to the riders in the front row – often experienced riders who truly set the tone for the entire class.

FINALLY the highly anticipated opening of the best spinning studio opens in Chicago and I was not let down! The studio space is not huge, but well organized. SOULCYCLE offers lockers that use a combination so a lock is not necessary. They have a locker room with three showers and bathrooms. While there is no separate changing area, the bathroom stalls do close and are roomy enough to change your clothes comfortably. The studio is equipped with 50 bikes and the instructor is placed on a platform so almost all bikes have a great angle of the instructor.
The class is high-​paced with loud music and a lot of different moves including the use of weights. I am already obsessed with SOULCYCLE after one class!